Calf muscles and little spasms?
0 watcher
Jul 2011
5:48pm, 2 Jul 2011
295 posts
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RunningInCircles
I get them all the time. Well not really, but a week doesn't tend to go past without them appearing. Generally it happens after a long run, but sometimes I get it after short runs too. It doesn't seem to effect me particularly. Does look very freaky if it is bad, like worms crawling under the skin  I'm not convinced on the electrolyte bit, as on a long run I'll drink just under 2l of fluid, generally SIS electrolyte mix. I think it's something I am just prone to... |
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Jul 2011
6:38pm, 2 Jul 2011
256 posts
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Ian M
Also can be a sign of overworked muscles being used for pushing instead of landing (in running anyway).
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