Bushy Park time trials

7 lurkers | 32 watchers

Hollywoof! Oct 2006 3:20pm, 18 Oct 2006 0 posts	Hollywoof! caterpillar - stop whining! There's no way you'll get near your PB without the rest of the runners there. Then for Saturday... Rest for 2 days. Leave your watch behind. Head out fast. Try to track one or two runners who look faster than you. Push all the way to the 4km turn. Then push even harder. Within one or two gos you will be back close to that PB level - definitely.
Gobi Oct 2006 3:52pm, 18 Oct 2006 0 posts	Gobi Cat try just runing faster, will come and pace you in November
B.B. Oct 2006 4:05pm, 18 Oct 2006 0 posts	B.B. It's as simple as that, eh Gobi?
Puffing Bertie Oct 2006 4:08pm, 18 Oct 2006 0 posts	Puffing Bertie I'll be there but helping
Hollywoof! Oct 2006 4:08pm, 18 Oct 2006 0 posts	Hollywoof! runing - is that a Scottish thing? Doesn't involve small painted stones, does it?
Caterpillar Oct 2006 4:43pm, 18 Oct 2006 0 posts	Caterpillar Is that all there is to it? Damn. There was me thinking I could get a better time by running slower.
B.B. Oct 2006 12:33pm, 19 Oct 2006 0 posts	B.B. How do people fancy putting together a Fetcheveryone table/gathering at the BPTT Xmas bash on Sat 2nd December? An email has just come through about some sort of event...
Stumpy Oct 2006 1:19pm, 19 Oct 2006 0 posts	Stumpy sounds good to me.... is the night before GRIM so the GRIMMERS may want to take it slightly easy. GOOD LUCK AT THE WEEKEND BB!
Le Greg - new improved recipe Oct 2006 1:23pm, 19 Oct 2006 0 posts	Le Greg - new improved recipe Yep good luck BB. Not had the email
Stumpy Oct 2006 1:26pm, 19 Oct 2006 0 posts	Stumpy are you not on PS-H's 'special' list then, Greg? oh dear.... guess you aren't invited then. you want me to forward it ?< suddenly wonders if have the right email for Greg..... >