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Bunion advice please

  • health
  • injury
6 watchers
Apr 2019
10:54am, 29 Apr 2019
8786 posts
  • 0
How do you lace your shoes Gus? (apologies I only just spotted the update today) I do wear my shoes very loose, I have never been able to have them tight but any suggestions gratefully received.

MH thank you for the info, mine is going through phases of being painful then just getting more pronounced by the day (or it feels that way) I did a 20m run yesterday and the 4/5 metatarsals or tendons were sore.

The physio said to me that the bunion may have contributed to progressing my previous (undiagnosed) stress fracture to a full fracture with the pressure it would be causing on my foot. Its a pain. I think I may have to get rid of all my gorgeous heels as it makes me sad looking at them but knowing I cant possibly manage them, I can still wear odd ones for a short period but most of our nights out involve a lot of walking so its turning into a no-no. Gutted.
Apr 2019
6:15pm, 29 Apr 2019
1598 posts
  • 0
My daughter showed me but this might help gg

Apr 2019
10:03pm, 29 Apr 2019
8790 posts
  • 0
thanks so much Gus will give it a go.

Thinking I might need to rock the trainers (converse?) look with my suit & posh frocks for work haha
Apr 2019
10:08pm, 29 Apr 2019
20222 posts
  • 0
Lizzie W
I got some eee width flexible flats, with ankle strap, from Evans.

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