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Bruises

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DeeGee Jul 2012 12:16pm, 23 Jul 2012 12371 posts	0 DeeGee See this as an opportunity to improve the pedalling of your uninjured leg. Only wear the one shoe and push/pull/make pretty circles with that foot, leaving the other one hanging crippled. Then, when your leg is better, pedal for 60 miles using only that leg to balance things up.
UltraPaulo Jul 2012 12:57pm, 23 Jul 2012 314 posts	0 UltraPaulo HTFU
♣BelleVueRacer♣ of Beartown Jul 2012 10:18pm, 24 Jul 2012 5586 posts	0 ♣BelleVueRacer♣ of Beartown Anyone know where I can get Nurse McCreadie's Bruise Lotion?
jennywren Jul 2012 10:24pm, 24 Jul 2012 10201 posts	0 jennywren Arnica. I used it when I fell over and bruised my face. Worked for me
swittle Jul 2012 10:29pm, 24 Jul 2012 18908 posts	0 swittle discount-supplements.co.uk
♣BelleVueRacer♣ of Beartown Jul 2012 10:33pm, 24 Jul 2012 5587 posts	0 ♣BelleVueRacer♣ of Beartown I thought of you the other day Jen. Ran down Bosley Cloud (very rocky) unscathed only to fall A over T in some soft mud. I woke up with a small bruise on my forehead, my sunglasses over my chin, my knee cut and bruised (still swollen badly but able to run now), a bruised shoulder and my two dogs really panicked, tugging at my shirt and shorts! Bless 'em.

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About This Thread

Maintained by M62 Santa

Bruised my knee badly n a run last night. Can't bend leg. Tried ice. Need to cycle 60 miles today -...

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