Brighton Marathon 2011
2 lurkers |
59 watchers
Jan 2011
5:32pm, 21 Jan 2011
31 posts
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firerob1
what plans are people following on here i just started one on the asics website,am bit concerned though as it says i only need to run 4x a week,any comments advice greatly appreciated.....
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Jan 2011
5:33pm, 21 Jan 2011
40,824 posts
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runnerbean
i'm using halhigdon.com an 18 week plan form the marathon training schedules |
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Jan 2011
5:33pm, 21 Jan 2011
40,825 posts
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runnerbean
and i'm only running 4 x week too.
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Jan 2011
5:43pm, 21 Jan 2011
131 posts
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FurryFeet
Me too
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Jan 2011
5:53pm, 21 Jan 2011
1,888 posts
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Iron_Mum
I dream of 4 times a week.... lucky if I can manage 3 but more often than not it's only one or two  Luckily, my strategy involves only remaining upright and crossing the finish
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Jan 2011
5:55pm, 21 Jan 2011
6,118 posts
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Pootle
I'm only running 4 times a week, exactly what I did when I trained for London. Remember you are going be be racking up some hign old mileage, you need to give your poor little legs time to recover!
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Jan 2011
6:02pm, 21 Jan 2011
6,466 posts
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JohnnyO
I am just winging it, no plan. It'll probably work out. Or not.
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Jan 2011
6:10pm, 21 Jan 2011
18,855 posts
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John66
1 - jealous of this thread. Sod all for VLM 2011 2 - I'm running 3x a week. LSR, intervals and tempo. What's the 4th? |
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Jan 2011
6:13pm, 21 Jan 2011
40,831 posts
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runnerbean
to and from the sweet shop John;-)
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Jan 2011
6:14pm, 21 Jan 2011
132 posts
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FurryFeet
I understand those 3 sessions are great. Any additional time is recovery/fun/time on feet. I do enjoy getting in a forth run that gives me a chance to enjoy the journey - though I must admit I do look forard to my long runs at the weekend. |
About This Thread
Maintained by mulbs
BRIGHTON MARATHONERS!!!
White: emdee (112)
Pink: Mrs Winkle (2166), Nikaim (7705), Pootle (7815), Discovery Dave (7823), Magpie Rob (2181) Tiger (7730), PipG (11133), Cornish Eva (8010), Guy T (4725)
Yellow: Roma (3443) SCP (6179) Paula Mc (1870), Enthusiastic (3337), Redhead (8914), Kitty (3548), Pompey Paul (1810), MissP (1916), Mandymoo (3432)
Green: Footpad: (5220) CIDad (4950), officebased (10040), Hemel Runner (8573)
Red: Furry Feet (2856), JohnnyO (4436), Ted (5615), Terminator (11801), Gobi (101), Norrin Rad (11636), Paul a (2891)
Blue: JamieKai (524) Red Tomato (2512), adrianb1066 (2690), Leg Iron (2506), Rob W (1708), Forest Faerie (2577), Count von Count (2682)
Orange: Helegant (7114), Trying Hard (6678), Vicious chicken (4040), Pink Sparkie (????)
? Hacket (4331)
? SharonD (2628)
After Marathon drinkies and chat - The Globe, 78 Middle Street, Brighton, East Sussex, BN1 1A
Good luck everyone whoop whoop
Linky for fetchpoint thread http://www.fetcheveryone.com/groups-view.php?id=933!
White: emdee (112)
Pink: Mrs Winkle (2166), Nikaim (7705), Pootle (7815), Discovery Dave (7823), Magpie Rob (2181) Tiger (7730), PipG (11133), Cornish Eva (8010), Guy T (4725)
Yellow: Roma (3443) SCP (6179) Paula Mc (1870), Enthusiastic (3337), Redhead (8914), Kitty (3548), Pompey Paul (1810), MissP (1916), Mandymoo (3432)
Green: Footpad: (5220) CIDad (4950), officebased (10040), Hemel Runner (8573)
Red: Furry Feet (2856), JohnnyO (4436), Ted (5615), Terminator (11801), Gobi (101), Norrin Rad (11636), Paul a (2891)
Blue: JamieKai (524) Red Tomato (2512), adrianb1066 (2690), Leg Iron (2506), Rob W (1708), Forest Faerie (2577), Count von Count (2682)
Orange: Helegant (7114), Trying Hard (6678), Vicious chicken (4040), Pink Sparkie (????)
? Hacket (4331)
? SharonD (2628)
After Marathon drinkies and chat - The Globe, 78 Middle Street, Brighton, East Sussex, BN1 1A
Good luck everyone whoop whoop
Linky for fetchpoint thread http://www.fetcheveryone.com/groups-view.php?id=933!
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