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Brighton 2013 marathon

52 watchers
Apr 2013
1:58pm, 8 Apr 2013
586 posts
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djwatson74
Thanks Maggie.
Apr 2013
3:05pm, 8 Apr 2013
1,850 posts
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PaulaMc
Excellent summary, Magpie Rob :-)

Winkle - somebody asked me once if the Shakespeare marathon had anything to do with the great man himself - I replied that you had to identify quotes at the end of each mile, or not get a medal at the end. They believed me for a very long time ...
Apr 2013
3:40pm, 8 Apr 2013
2,663 posts
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Garfield
LOL Paula!
Apr 2013
3:42pm, 8 Apr 2013
7,080 posts
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Mrs Winkle
Excellent work Rob - you should be a copywriter. Very succinct. :)
Apr 2013
3:53pm, 8 Apr 2013
324 posts
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MPHinLondon
Had a massage at lunch, bloody nora everything was so tight and sore...but she said she could feel all the muscles so no lactic build up, so a good sign...yeah ok then!
Apr 2013
4:05pm, 8 Apr 2013
3,041 posts
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Magpie Rob
I have booked in with my osteopath for a massage this Wednesday to make sure I'm loosened up for Sunday and then again next Wednesday for him to straighten me out again. Next week will hurt!
Apr 2013
4:06pm, 8 Apr 2013
1,854 posts
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PaulaMc
I'm mostly planning on beating myself up with the roller this week (gently, of course).

Yesterday was glutes, tonight is going to be calves.

Ouchy ouchy ouch
Apr 2013
4:23pm, 8 Apr 2013
587 posts
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djwatson74
Wednesday for me for a massage.
Apr 2013
4:33pm, 8 Apr 2013
3,491 posts
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Southcoastpete
So I take it that the Essential Guide says nothing about running then?

I'm now confused........
Apr 2013
4:41pm, 8 Apr 2013
776 posts
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Kirsty
Thank you Rob, I kind of assumed that was as enlightening as it would get!

About This Thread

Maintained by fetcheveryone
Pre-Race for the regulations Fetch Photo, please assemble outside the massive white tent in the middle of Preston Park.

As you look up the park (it's a slope) we shall be congregating on the right hand side of said massive white tent... the information and lost sprogs tent, it is close to the Pavillion...very close.

Group Photo 08:15?

Post race, we are heading to the Hop Pole pub.

Have a cracking race, see you all on Sunday.
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