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Bramhall Park TT

6 lurkers | 24 watchers
Dec 2008
10:13am, 4 Dec 2008
2,692 posts
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Ultra Dunc
I maybe .
Dec 2008
10:13am, 4 Dec 2008
11,665 posts
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Mulled wine without the wine tastes quite good actually.
Dec 2008
10:14am, 4 Dec 2008
7,298 posts
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Homer
mulled apple juice :-)
Dec 2008
10:47am, 4 Dec 2008
1,337 posts
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RunningBob
Thanks for the feedback Homer - and (teasing apart) you're clearly capable of sub 20 every time when fit.

I also think that "try to rethink your visualisation of the course. There are two long fast sections (1) from the cafe all the way down past the lake, round the bridge and alongside the river and (2) from leaving the woods all the way to the lap turn or finish. You need to be careful in some places but in general you should be able to push on at an even pace over these sections." is useful for those looking to sub 20.
Dec 2008
10:49am, 4 Dec 2008
2,696 posts
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Ultra Dunc
C:\Documents and Settings\duncan\My Documents\My Pictures\2006-10-06 hector
Dec 2008
10:49am, 4 Dec 2008
2,697 posts
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Ultra Dunc
Well that didnt work did it ?
Dec 2008
10:50am, 4 Dec 2008
7,299 posts
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Homer
True...I pushed down the hill...new or me...but Beej runs quick on those hills and dragged me on
Dec 2008
10:51am, 4 Dec 2008
7,300 posts
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Homer
Nice try dunc
Dec 2008
11:00am, 4 Dec 2008
11,677 posts
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*points and laughs*
Dec 2008
11:08am, 4 Dec 2008
7,302 posts
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Homer
How did you manage to run in that hat without it falling off J?

About This Thread

Maintained by RunningBob
5k in Bramhall Park (SK7). Every Saturday 9am start. Free and fun - get yourself along!

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