Bramhall Park TT

6 lurkers | 24 watchers

jennywren Sep 2008 9:28pm, 6 Sep 2008 1,419 posts	Quote Pin jennywren That sounds more fun than this one - this one you just run down a road and back again.
kstuart Sep 2008 9:29pm, 6 Sep 2008 1,406 posts	Quote Pin kstuart i did eat it in one go yes but it was after a long run and i was hungry
Sep 2008 9:30pm, 6 Sep 2008 5,475 posts	Quote Pin Here: http://www.sgrac.net/2007/Photos/Votwo-16.12.07/votwo_03.htm?size=1&exif=
jennywren Sep 2008 9:32pm, 6 Sep 2008 1,420 posts	Quote Pin jennywren That's cool. I'd like to be the pudding (though I'd need a long head start...) Greedy thing Keith.
Ultra Dunc Sep 2008 9:34pm, 6 Sep 2008 1,961 posts	Quote Pin Ultra Dunc J - we have got to go sub 20 at Bramhall after your mara , this is a good goal before the end of year , yes ?
Homer Sep 2008 9:40pm, 6 Sep 2008 6,199 posts	Quote Pin Homer And get Bob out with his camera to film it
Sep 2008 9:41pm, 6 Sep 2008 5,479 posts	Quote Pin Sub 20 at Bramhall sounds like a plan UD. Should be possible if I brush up on speedwork a bit too!
Ultra Dunc Sep 2008 11:36pm, 6 Sep 2008 1,963 posts	Quote Pin Ultra Dunc J - oh speed work , do I have to do that as well ? ( asking naively ) Right then is that a deal ?
Sep 2008 8:48am, 7 Sep 2008 5,481 posts	Quote Pin Sold! I won't do much speedwork, maybe just one session a week to get myself used to running somewhere around 5k pace. How close to 20mins have you got at Bramhall?
Ultra Dunc Sep 2008 9:23am, 7 Sep 2008 1,971 posts	Quote Pin Ultra Dunc Down to 20:14 perhaps try in october , november and december !