Bramhall Park TT

24 watchers

BelleVueRacer♣of Beartown Sep 2008 11:23pm, 5 Sep 2008 1,468 posts	Quote Pin BelleVueRacer♣of Beartown Getting there. Dr Cabletow advised me to treat my ankle as though it's sprained - lots of RICE. I'm a mildly dyslexic so I should get away with ICE on Sunday - the R can have a day off. Apparently hills don't help but trafford is pancake flat. Hope you find your form again soon mate!
ChrisDig Sep 2008 12:18am, 6 Sep 2008 367 posts	Quote Pin ChrisDig slight hill at the end if i remember steve but near enough to the end to push hard up it , just got back from a late night 9 1/2 miles and enjoyed that so getting there
Ultra Dunc Sep 2008 7:41am, 6 Sep 2008 1,949 posts	Quote Pin Ultra Dunc I have a small nodule on my achilles
RunningBob Sep 2008 4:50pm, 6 Sep 2008 1,140 posts	Quote Pin RunningBob Great fun at the park today. River had overflowed flooding out the start/finish straight completely. So we started at the corner and ran an extra half hill at the end - all carefully paced out. Check out the photos ... Think I'll risk the ribs at trafford as flat seems better than hills - but no bets eh ;).
Sep 2008 4:55pm, 6 Sep 2008 224 posts	Quote Pin Piccies look brill!!!!! River Bollin was flowing very fast and deep when I did two easy m iles at Styal to test toes!!
Sep 2008 5:00pm, 6 Sep 2008 225 posts	Quote Pin Hi green stripey just seen your question broke 2 toes just over 5 weeks ago!!!!! in the garden han ging out washing!!!!!!! been pretty painful !!!!!!
Homer Sep 2008 5:03pm, 6 Sep 2008 6,190 posts	Quote Pin Homer Bit of adventure racing for BRTT then? Good improv. You survived better than the lakeland trails - who had to cancel
jolguk Sep 2008 5:07pm, 6 Sep 2008 1,498 posts	Quote Pin jolguk I just looked at the photos from this morning - that's wet! Sorry I didn't make it, but I was hosting the Dragons Running Club barbecue at my house and up very very late. Nicole was a better woman than me and went home early. I've spent the afternoon on the sofa, rehydrating for my long run tomorrow with Trafford 10k in the middle, so I'll probably see some of you there.
Ultra Dunc Sep 2008 8:32pm, 6 Sep 2008 1,953 posts	Quote Pin Ultra Dunc What's this Jo , excess frivolity impeeding running , tisk
pato1967 Sep 2008 8:58pm, 6 Sep 2008 317 posts	Quote Pin pato1967 just had a look at the photos - bit of a transformation in that (normally) small stream that runs down beside the start. Also crap news about the lakeland race cancelled, this weather is a pain in the a*se, although I did smile to myself while siiting in the garden this afternoon when sun was out and it was quite warm to be told by R5 Live weather report that there was torrential rain over manchester For various reasons I have missed a lot of runs over the last 5 weeks- did a 10miler today and have now more or less decided to give macc half a miss, which is a pity as I think it is a brilliant race But think I need to spend a few weeks building base fitness back up then look for another target race to aim for between now and xmas