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BONUS Training

2 watchers
Jan 2014
10:25am, 16 Jan 2014
217 posts
  • 0
I don't log the sub-mile training runs I do with my (primary school age) kids. It's hardly running in any case!
Jan 2014
10:28am, 16 Jan 2014
13897 posts
  • 0
Please file all your bonus training by January 31st to avoid a £100 fine.
Jan 2014
10:42am, 16 Jan 2014
1529 posts
  • 0
Mark J
Good point, well made. The Lord has spoken, bonus miles count. :)
Jan 2014
10:48am, 16 Jan 2014
5828 posts
  • 0
Say No To Pork Sausages
I have, on occasio logged quite fast sets of run/wals to train stations
Jan 2014
11:04am, 16 Jan 2014
3696 posts
  • 0
Too Much Water
I have to jog to the station most days due to being late, but wouldn't bother logging 200-400m jogs.
Jan 2014
11:17am, 16 Jan 2014
28745 posts
  • 0
I'll log stuff I do that's more than a trivial amount of exercise, not because it's "bonus training" but because it might have an impact on subsequent sessions that ARE meant to be training.

And also because I like to see a big "total time" number on my training log.

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About This Thread

Maintained by Kieren
Do any of you do what I call "bonus training"* and if you do, do you log it or leave it off the bo...

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