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BONUS Training

2 watchers

Weean Jan 2014 10:25am, 16 Jan 2014 217 posts	0 Weean I don't log the sub-mile training runs I do with my (primary school age) kids. It's hardly running in any case!
fetcheveryone Jan 2014 10:28am, 16 Jan 2014 13897 posts	0 fetcheveryone Please file all your bonus training by January 31st to avoid a £100 fine.
Mark J Jan 2014 10:42am, 16 Jan 2014 1529 posts	0 Mark J Good point, well made. The Lord has spoken, bonus miles count.
Say No To Pork Sausages Jan 2014 10:48am, 16 Jan 2014 5828 posts	0 Say No To Pork Sausages I have, on occasio logged quite fast sets of run/wals to train stations
Too Much Water Jan 2014 11:04am, 16 Jan 2014 3696 posts	0 Too Much Water I have to jog to the station most days due to being late, but wouldn't bother logging 200-400m jogs.
Velociraptor Jan 2014 11:17am, 16 Jan 2014 28745 posts	0 Velociraptor I'll log stuff I do that's more than a trivial amount of exercise, not because it's "bonus training" but because it might have an impact on subsequent sessions that ARE meant to be training. And also because I like to see a big "total time" number on my training log.

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About This Thread

Maintained by Kieren

Do any of you do what I call "bonus training"* and if you do, do you log it or leave it off the bo...

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