Best way to get heat onto the ankle at work?

2 watchers

HermanBloom Mar 2014 11:27am, 6 Mar 2014 4,388 posts	0 HermanBloom I'm liberally applying Deep Heat as we speak. Well, not as we speak, would ruin the keyboard. Left Achilles is the injured area. At home I have a microwave wrap-type-thing but can't use that here. Any other options?
ChrisThePuma Mar 2014 11:29am, 6 Mar 2014 2,966 posts	0 ChrisThePuma hot water bottle?
HermanBloom Mar 2014 11:55am, 6 Mar 2014 4,390 posts	0 HermanBloom I'd have a bit of trouble strapping it on I think, and walking around (I try to minimise the walking but work across various desks.)
Jon_T Mar 2014 11:56am, 6 Mar 2014 4,240 posts	0 Jon_T Thai masseuse under your desk?
HermanBloom Mar 2014 11:56am, 6 Mar 2014 4,391 posts	0 HermanBloom If only
Wriggling Snake Mar 2014 11:58am, 6 Mar 2014 6,357 posts	0 Wriggling Snake take a day off sick
colettedeann Mar 2014 12:01pm, 6 Mar 2014 7,555 posts	0 colettedeann disposable hand warmers and a bit of mepore tape?
philbo Mar 2014 12:02pm, 6 Mar 2014 1,131 posts	0 philbo You can buy heat packs that stick to your skin, maybe worth a look , good look with the Achilles.
mulbs Mar 2014 12:03pm, 6 Mar 2014 10,338 posts	0 mulbs I think Collette has the answer - you might have to send someone out to Millets and Boots though . . .
HermanBloom Mar 2014 12:05pm, 6 Mar 2014 4,393 posts	0 HermanBloom Liking the last two suggestions. Boots is just a few minutes walk so I can put the support on and go see.