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Bedfont 5K Parkrun

15 watchers

HermanBloom Jun 2014 9:51am, 13 Jun 2014 4609 posts	0 HermanBloom Hello Is it the "normal" route this week?
run free Jun 2014 10:31pm, 14 Jun 2014 2733 posts	0 run free hahaha - you missed the normal route?
HermanBloom Jun 2014 9:08am, 16 Jun 2014 4618 posts	0 HermanBloom I didn't go. Went to Upton Court instead. Will visit Bedfont when it is back to the usual course.
run free Jun 2014 11:37pm, 17 Jun 2014 2734 posts	0 run free C'mon Herman - think of the new route as "hill training"
HermanBloom Jun 2014 9:50am, 18 Jun 2014 4631 posts	0 HermanBloom Haha, I am very much in "casual" running mode right now, so lovely flat courses are what I aim for Think I am off to Northola this week, for their first run, but Bedfont will be visited soon for sure.
run free Jun 2014 8:46pm, 19 Jun 2014 2735 posts	0 run free See you soon
run free Aug 2014 3:04pm, 5 Aug 2014 2755 posts	0 run free Hi all - need your help to get a long standing volunteer Dave's picture on the front cover of Parkrun UK. He has entered the competition and the photo with most likes will become the cover for parkrun UK. facebook.com
Welsh Womble Aug 2014 10:16pm, 5 Aug 2014 2075 posts	0 Welsh Womble Count me in Will pop over there in a moment.