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Back pain when running?
1 watcher
Jun 2011
9:13pm, 14 Jun 2011
2 posts
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oii
I have an achey lower back from years of horse riding. My sports therapist has advised me to do lots of lunges and squats to keep my glutes strong and regular core work to keep my middle strong. i also do one yoga and one pilates class a week. |
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Maintained by PixieLady
I keep getting back ache after running and today, during my run. Am I right in assuming that it's d...
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