Back pain when running?

1 watcher
Jun 2011
9:13pm, 14 Jun 2011
2 posts
  • 0
I have an achey lower back from years of horse riding. My sports therapist has advised me to do lots of lunges and squats to keep my glutes strong and regular core work to keep my middle strong. i also do one yoga and one pilates class a week.

Got something to say?

To join the discussion, sign in or join us.

About This Thread

Maintained by PixieLady
I keep getting back ache after running and today, during my run. Am I right in assuming that it's d...

Related Threads

  • injury
  • pain

Buy a Fetch buff

Order now for immediate dispatch!

F'Laps 2024

Join us in 2024 for a part-virtual, part-gathering endurance event to celebrate 20 years of Fetcheveryone!

Training Heatmap

See all your training overlaid on one interactive map. A great way to remember everywhere you've been

Race Listings League

Which Fetchies have done the most to make our race listings as awesome as they are?

Back To Top

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 111,095 Fetchies!
Already a Fetchie? Sign in here