Back pain when running?
9:13pm, 14 Jun 2011
oiiI have an achey lower back from years of horse riding. My sports therapist has advised me to do lots of lunges and squats to keep my glutes strong and regular core work to keep my middle strong. i also do one yoga and one pilates class a week.
About This ThreadMaintained by PixieLady
I keep getting back ache after running and today, during my run. Am I right in assuming that it's d...
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