Back pain when running?

1 watcher

oii

Jun 2011

9:13pm, 14 Jun 2011

2 posts

oii

I have an achey lower back from years of horse riding. My sports therapist has advised me to do lots of lunges and squats to keep my glutes strong and regular core work to keep my middle strong. i also do one yoga and one pilates class a week.

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About This Thread

Maintained by PixieLady

I keep getting back ache after running and today, during my run. Am I right in assuming that it's d...

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