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Mar 2012
5:13pm, 16 Mar 2012
200 posts
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Nephi
no problem, entry changed with Malcolm (race Director) and your number is in the post 
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Mar 2012
6:44pm, 16 Mar 2012
5,262 posts
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♣BelleVueRacer♣ of Beartown
Anyone got a spare number, I have a club mate in need
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Mar 2012
12:20pm, 17 Mar 2012
121 posts
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buzby123
Thank you Nephi, the number and pack arrived this morning. Thanks so much, I will give it my all and make sure the number is put to good use.
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Mar 2012
8:28am, 20 Mar 2012
2,679 posts
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RunningBob
An obvious one perhaps but ... remember about the clocks change on Sunday ... "spring forward" so one hour less in bed.
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Mar 2012
8:40am, 20 Mar 2012
346 posts
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Brian G
Could anyone who has done this before ease my mind on the profile of the course, I've read that its a fast course and I've been lucky enough for Nellers to send me the course profile, looks like slight descent 1st half then the reverse pretty much on all the way back. Is it slight enough to be planning even pacing or is the 2nd half likely to be slower due to it being uphill (or is the uphill really not enough to worry about).
Think I'm getting worried about it again as I've just developed what I think is an ITB Band issue on the outside of my left hip, no running again today as a result but only second day of non running and yesterday was planned as a rest day anyway, pain first developed in Sunday.
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Mar 2012
8:42am, 20 Mar 2012
46,802 posts
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Puddington
You are never going to feel like you are running tough course, really. I recall feeling a drag a bit at about 9 miles, but it really is a fast course so don't worry
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Mar 2012
9:06am, 20 Mar 2012
1,932 posts
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sprouty76
I've never really noticed the 2nd half being net uphill, even on my first time (which was also my first half). There is a very short but quite steep climb around 10-11 miles, but you get it on the way out too so at least you'll be aware of it! Aside from that, there's a little bit of undulation but nothing more.
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Mar 2012
10:28am, 20 Mar 2012
347 posts
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Brian G
Cheers Puddington and Sprouty....been looking forward to this and training for this for months and months so I guess I'm just getting a bit of pre-match nerves (with the ITB issue adding significantly to that - although rollered this morning and seems a bit better).
Ta
BG
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Mar 2012
10:31am, 20 Mar 2012
46,814 posts
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Puddington
Good luck! It's a good race
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Mar 2012
3:28pm, 20 Mar 2012
1,907 posts
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Manc Girl
It is a good race -I've done it 10 times, I notice the hill at about 11 miles but it isn't a " fearsome" one - enjoy it Brian x
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