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Asics Wilmslow Half Marathon

22 watchers

pato1967 Mar 2010 11:50am, 15 Mar 2010 894 posts	Quote Pin pato1967 PE - my master plan is to run at 7:15 pace (probably slight faster for the first 6 or 7).
Homer Mar 2010 12:10pm, 15 Mar 2010 11,196 posts	Quote Pin Homer get something in the bag for the uphill return?
StevePDAgeek Mar 2010 8:02pm, 20 Mar 2010 300 posts	Quote Pin StevePDAgeek Having to pull out because of injury, anyone looking for a place ?
Homer Mar 2010 9:39pm, 20 Mar 2010 11,198 posts	Quote Pin Homer Arg....hope you're not too bad steve
StevePDAgeek Mar 2010 10:02pm, 20 Mar 2010 301 posts	Quote Pin StevePDAgeek protruding disk, been wrned off any running for a few weeks, thanks
Homer Mar 2010 6:48am, 21 Mar 2010 11,199 posts	Quote Pin Homer Oh well. Look after yourself
pato1967 Mar 2010 10:45am, 22 Mar 2010 896 posts	Quote Pin pato1967 Anyone else looked at the instructions for the chip yet? I'm now more worried about getting my chip on correctly than I am about getting round the race
Kwaka Mar 2010 10:58am, 22 Mar 2010 1,106 posts	Quote Pin Kwaka Pat - arent these are the same chips as Helsby? A bit fiddly but they do stay on and arent intrusive. Picked up my number on Sat and managed to get the details transfered. Apparently they dont advertise the fact that you can transfer, but it is possible. Also had to cut my long run short yesterday as I picked up a tight calf. Will be icing all this week.
pato1967 Mar 2010 11:01am, 22 Mar 2010 897 posts	Quote Pin pato1967 K - can't remember the instructions for Helsby being as complex looking as these. Hope the injury sorts itself out.
Silkman Mar 2010 3:08pm, 22 Mar 2010 192 posts	Quote Pin Silkman No, these are different from the Helsby ones. Not seen one like them before. Don't look very easy to figure out. Same as you Kwaka, been struggling with my calf throughout this year and tweaked it again yesterday. Had to pull out of Helsby because of it and it's quite sore now so I'm worried about it for Sunday.