Are you aiming for a sub 60 10k?

60 watchers
Dec 2023
1:36pm, 25 Dec 2023
27,433 posts
  •  
  • 0
Dvorak
That's much more realistic (currently, still a wee bit low?) and I reckon you would have run a bit under that in May or June.
Dec 2023
2:25pm, 25 Dec 2023
26,318 posts
  •  
  • 0
GimmeMedals
I did just under 1:05 in May
Dec 2023
3:03pm, 25 Dec 2023
27,437 posts
  •  
  • 0
Dvorak
:-)

(and mentioned up thread, sorry.)
Dec 2023
6:23pm, 25 Dec 2023
3,429 posts
  •  
  • 0
Welshpoppy
My garmin is predicting 1.02 at the moment but a while till I race 10k.Had planned 6.5 k race tomorrow but Mr Wp is not well so it is off the cards.

Looks like a great 2024

Good luck Dvorak!
Dec 2023
8:02pm, 29 Dec 2023
27,443 posts
  •  
  • 0
Dvorak
1:01:15 today. Quite a surprise as at halfway I was wondering in I'd break 65 minutes. 32:25/ 28:50. It is uphill in the first half and downhill in the second, but not, y'know, mountainous.

Actually, I felt I was coming down with the cold yesterday and wondered if I'd even line up. Glad I went :-)

(Though my feet are kept on the ground by being 34/36 in cat, and nearly 17 minutes behind an MV80.)
Dec 2023
8:18pm, 29 Dec 2023
26,356 posts
  •  
  • 0
GimmeMedals
It looks like you’re running well, Dvorak. Shame you weren’t feeling well for the first half - you’d have been very close to that sub 60.
Dec 2023
9:45am, 31 Dec 2023
2,598 posts
  •  
  • 0
Snail
Well done Dvorak - and a few positions gained in Utmost too!

Got something to say?

To join the discussion, sign in or join us.

About This Thread

Maintained by GimmeMedals
I'm ever hopeful that once again I will get a sub 60 minute 10k - that's about 9:35mm.

A training plan:
Run a bit
Run a bit further
Run a bit faster

A few potential PB races:

January: Cleethorpes (1st), Stubbington
February: Southport Mad Dog
March: Exbury Gardens, Skegness
April - Lincoln, Moreton Fire Service College, Balfron
May: Dumbarton, Women's 10k
June: Vale of Leven, Woodhall Spa, Kirkintilloch
July: Worcester Pitchcroft, Musselburgh, Laxton
August: Birchwood
September: Glasgow, Wetherby, Stratford, London Pride, Stirling, Swansea Bay, Preston, West Pinchbeck, Fleetwood, Trafford
October - Southend, Bournmouth
November - Billericay, Conductive Education @ Edgbaston, Windmill, Leeds Abbey Dash, Regents Park, Wesham, Market Rasen
December: Bolsover

Bex66 - 1:05
Chramies - 1:00:44
Claireruns - 1:05
*collettedeann - 1:02:32
Cyclops - 58:00 medal
DaveO - 53:38 medal
Dvorak - has been there before (54:12) 1:00:36
Fragile - 1:00:59
geordiegirl - has been there before,
GimmeMedals - has been there before but not for years 1:04:56
GlennR - 1:00:08
GregP -

HellsBells - has been there before, starting from 1:06
Jambomo - 1:06:03
kaiser - 1:05:47
J82 -

JustCommando - 1:01:50
Kimbles - 1:03
Labwalker - 1:00:26
leaguefreak - 1:02:30

MissChappo - 1:00:00
Nicholls595 -

Night-Owl -

Not so lazy toad - 1:13

princesszee - 1:00:47
ReturnoftheJuddi - 1:00:09
Rosehip - 1:00:21
Sallykate - 1:02:30
SarahWoo - 1:04:48
Scribbler - 1:11:24
Serendipily -

soozie - 1:07:31
Spally - 1:02:07
sparklecloud - 1:04:41
SusiesueH - 1:08:17
Toks - 1:04:11
totalbeginner - 1:12:13
Turtlemania - 1:03:32

Related Threads

  • 10k
  • goals
  • sub
  • training









Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,238 Fetchies!
Already a Fetchie? Sign in here