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Appetite Suppressants - good thing/bad thing?

advice
health
weight

6 watchers

Hills of Death (HOD) Oct 2015 3:25pm, 22 Oct 2015 31391 posts	0 Hills of Death (HOD) WHat do you eat on fast days NoCock ?
plodding hippo Oct 2015 7:02pm, 22 Oct 2015 50868 posts	0 plodding hippo appetite suppressants= heart failure Dont
WA Oct 2015 9:24pm, 22 Oct 2015 4163 posts	0 WA You've got plenty of time to lose weight. I don't know if you drink, but if you do, stop. I lost 1 and a half stone before my first marathon with not drinking and sensible eating. You don't need gimmicks. You'll be fine
TnoP Oct 2015 8:38am, 23 Oct 2015 2258 posts	0 TnoP Thanks everyone. Looks like an overwhelming "Bad Thing" vote!! I rarely drink but my biggest weakness is bread so I need to have the will power to cut this out/stop. Some great advice on proteins vs carbs. Thanks all

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Maintained by TnoP

I need to lose some of my girth as I'm in training for VMLM 2016 and have dodgy knees. The training...

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