Anxiety & Running
2 watchers
Mar 2013
4:36pm, 16 Mar 2013
187 posts
|
Motters
(Damn hit enter by mistake) Realise that it just doesn't happen and the panic feelings subside. Panic attacks generally only last 10 minutes but can sometimes go on for up to 60 mins but they do pass and will end and most importantly cannot hurt you in anyway. I really hope your feeling better and still running as I see your original post was sometime ago. Keep on running. |
Related Threads
- Fetchie Flab Fighters Apr 2024
- Cholesterol Apr 2024
- The benefits of giving up alcohol Apr 2024
- I Will Not Overeat Today. Apr 2024
- Autism Apr 2024
- Over 50's club Apr 2024
- When did you last give blood? Apr 2024
- Coronavirus **support** thread Apr 2024
- IKWYDLS - Tricountability Apr 2024
- Menopause and running Apr 2024