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Ankle Brace
1 watcher
Sep 2012
9:06am, 10 Sep 2012
815 posts
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Dogtanian
I have done some damage to the ligaments in my right ankle and I'm rolling it pretty much every time I hit the trails. Could anyone recommend a good ankle brace that is comfortable to run in? Cheers |
Sep 2012
12:54pm, 14 Sep 2012
3 posts
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Lifestylea
For mild sprains I use a piece of the tubular compression bandage that the physio sold me. The ribbing tends to bunch on the top of my foot and cause blisters after a few hours though. For the bad sprains I have a full-on basketball brace, the brand is McDavid. This give awesome support, but you also lose flexibility and have less natural impact absorption |
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Sep 2012
8:27pm, 24 Sep 2012
816 posts
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Dogtanian
Thanks for the advice  |
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