Anatomy in Motion
5:23pm, 22 Jul 2019
PaulaMcI recently read Adharanand Finn's new book, Rise of the Ultrarunner, and he talked about Gary Ward and his Anatomy in Motion techniques and practices. I'd also seen the episode on Doctor in the House where Dr Rangan Chatterjee used similar techniques on a man with a back problem.
My feet are driving me crazy, what with their lumps and bumps and numbness, and I recently saw a physio who gave me strengthening exercises to do. There was no physical examination of my feet beyond a visual one, an approach which I understand is becoming common now, and I'm not saying that it's wrong (what do I know, after all?), but I can't say there's been much improvement, if any.
I'm wondering if anyone has been treated using the AiM methods, or has any inside knowledge? Appointment costs vary considerably between those who incorporate these methods, it seems, but none of them are cheap and I don't have money to throw away on a snake oil remedy (although this really doesn't sound like one).
10:24pm, 22 Jul 2019
alpenroseIf you're having foot problems then I should source a podiatrist who specialises in gait analysis runners, it worked for me.
About This ThreadMaintained by PaulaMc
I recently read Adharanand Finn's new book, Rise of the Ultrarunner, and he talked about Gary W...
- Visual migraines getting more frequent
- For the bored - Amir’s Marathons
- The Fifth Day of Christmas
- Book Group - Cancer Ward discussion thread
- New Balance 880v4
- Sudden blured vision in one eye?
- Stroboscopic sunlight
- Vision problems when running
Pre-race Training Volume
See your accumulated mileage in the weeks leading up to any event in your portfolio, and compare it to your other performances View your graphs