Achy feet

1 watcher
Jun 2014
11:15pm, 21 Jun 2014
188 posts
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Yellow Fang
Anyone have any ideas about achy feet? I find it quite hard to walk after sitting down for a while. They tend to warm up after a while. I can actually run, but the next day or two, I hobble around like an old man. It feels like the shock absorbers in my feet are shot.
Jun 2014
7:57am, 22 Jun 2014
14519 posts
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fetcheveryone
Painful underneath your foot? As if the heel and toes are attached by an elastic band that runs under your foot, and it's too tight?
Jun 2014
10:35am, 22 Jun 2014
189 posts
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Yellow Fang
No, not really. Just like the springs in my ankles have gone.
Jun 2014
11:26am, 22 Jun 2014
633 posts
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mblnFERCr
Quick look at your training log suggests you are piling on the miles - 30 miles last month vs. 50 this month (and over a week to go.

10% rule init ;)
Jun 2014
11:58pm, 25 Jun 2014
190 posts
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Yellow Fang
Could be. They're mot so bad now.

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Maintained by Yellow Fang
Anyone have any ideas about achy feet? I find it quite hard to walk after sitting down for a while. ...

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