Achy feet

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Yellow Fang Jun 2014 11:15pm, 21 Jun 2014 188 posts	0 Yellow Fang Anyone have any ideas about achy feet? I find it quite hard to walk after sitting down for a while. They tend to warm up after a while. I can actually run, but the next day or two, I hobble around like an old man. It feels like the shock absorbers in my feet are shot.
fetcheveryone Jun 2014 7:57am, 22 Jun 2014 14,519 posts	0 fetcheveryone Painful underneath your foot? As if the heel and toes are attached by an elastic band that runs under your foot, and it's too tight?
Yellow Fang Jun 2014 10:35am, 22 Jun 2014 189 posts	0 Yellow Fang No, not really. Just like the springs in my ankles have gone.
mblnFERCr Jun 2014 11:26am, 22 Jun 2014 633 posts	0 mblnFERCr Quick look at your training log suggests you are piling on the miles - 30 miles last month vs. 50 this month (and over a week to go. 10% rule init
Yellow Fang Jun 2014 11:58pm, 25 Jun 2014 190 posts	0 Yellow Fang Could be. They're mot so bad now.