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80/20 Good book ?

1 watcher
Mar 2017
8:17pm, 2 Mar 2017
33192 posts
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Hills of Death (HOD)
Matt Fitzgeralds book is it worth a purchase/read.

Any other training books you think are worthwhile
Mar 2017
1:33pm, 3 Mar 2017
42 posts
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steve_c
Yes it is. If you are on Facebook tyou might like to apply to join a group called 80/20 Running.
Mar 2017
6:55pm, 3 Mar 2017
33196 posts
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Hills of Death (HOD)
Thanks Steve that's really useful 😄
Mar 2017
6:56pm, 3 Mar 2017
35668 posts
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Velociraptor
Is it a rehash of one of his other books? Most of Matt Fitzgerald's books are.
Mar 2017
6:57pm, 3 Mar 2017
33198 posts
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Hills of Death (HOD)
Didn't he do a book on eating tbf I haven't got any of his books
Mar 2017
7:14pm, 3 Mar 2017
35670 posts
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Velociraptor
Yes, and one called Brain Training which seems to have had a million different incarnations under different titles.

(I should add that as running gurus go he's one of the most rational and understandable ones.)

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Maintained by Hills of Death (HOD)
Matt Fitzgeralds book is it worth a purchase/read.

Any other training books you think are worthwh...
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