700 miles in 2022
63 watchers
Jul 2022
12:08pm, 3 Jul 2022
18,242 posts
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Autumnleaves
Mr AL and I have done our 9 miles
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Jul 2022
2:41pm, 3 Jul 2022
63,152 posts
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Lip Gloss
Tried to go fir a run but legs didnโt work so came home and Iโve slept. Will go try again.
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Jul 2022
2:53pm, 3 Jul 2022
14,692 posts
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Mandymoo
Listen to your body and rest LG ๐
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Jul 2022
2:54pm, 3 Jul 2022
63,153 posts
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Lip Gloss
Iโve done nothing for 2 days . I actually came home and did a LFT - neg but feel my throat and cough again.
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Jul 2022
3:15pm, 3 Jul 2022
5,356 posts
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RRR-CAZ ๐ฌ๐ง
Afternoon 700ers 10K race this morning went well injury stayed away ๐ very pleased with 50 mins. 10 miles on ๐ดโโ๏ธ to & from race. Dog show after Cairo got 4th best male out of 40 so pinktinkrrr happy now chilling with a ๐บ at the brewery with some decent music (ska ๐ท) in the background ๐ |
Jul 2022
3:17pm, 3 Jul 2022
5,357 posts
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RRR-CAZ ๐ฌ๐ง
^ 10 miles in total on ๐ดโโ๏ธ Blimey I have only had half a ๐บ
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Jul 2022
3:24pm, 3 Jul 2022
26,062 posts
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Serendippily
Excellent news all round Caz Lip Gloss (()) you will get it all back if you will just let yourself recover xx |
Jul 2022
3:52pm, 3 Jul 2022
36,243 posts
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LazyDaisy
I didn't *quite* string out my 10k to 80 minutes but wasn't far off But it's such a pretty route and we had hot sunshine all the way round, finishing off with a cup of tea and home-made cakes (I had lemon drizzle) - can't really improve on that for a Sunday morning
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Jul 2022
4:07pm, 3 Jul 2022
14,693 posts
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Mandymoo
Sounds great Daisy ๐ Well done Caz Am very sleepy today, not really done much apart from walk the dog |
Jul 2022
4:10pm, 3 Jul 2022
5,358 posts
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RRR-CAZ ๐ฌ๐ง
Lovely LD
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