700 Miles in 2014

8 lurkers | 60 watchers

GimmeMedals Jan 2014 8:05pm, 24 Jan 2014 10,108 posts	Quote Pin GimmeMedals I have enjoyed reading today's posts
Little Nemo Jan 2014 8:08pm, 24 Jan 2014 3,778 posts	Quote Pin Little Nemo Leonora sounds a lovely name, Columba I find breathing in every 3 strokes the most comfortable rhythm. I breathe out almost continually and I find it easiest to do it through my nose but I know others prefer to breathe out through their mouth. The biggest breakthrough for my breathing was realising that i didn't need to kick my legs v. much which meant I didn't get too out of breath. It's o'clock, cheers everyone! Off to have my not-very-healthy ready-meal. I am having loads of veg with it so I'm sure that balances everything out
Pompey Paul Jan 2014 8:19pm, 24 Jan 2014 2,871 posts	Quote Pin Pompey Paul Columba, a West Ham fan cos you will be blowing bubbles, it's West Ham's famous song. Regarding swimming strokes I go Left, right, breathe, right, left, breathe, etc. if that males sense. I blow out through my nose and mouth on the last stroke before tilting my head to get the air in. And what LN said, I hardly kick and therefore don't get out of breath, the down side of that is you loose speed but you can swim for ever.
Bintmcskint Jan 2014 8:48pm, 24 Jan 2014 15,639 posts	Quote Pin Bintmcskint Evening All
GimmeMedals Jan 2014 8:49pm, 24 Jan 2014 10,109 posts	Quote Pin GimmeMedals It's t
Bintmcskint Jan 2014 8:59pm, 24 Jan 2014 15,640 posts	Quote Pin Bintmcskint I've at work
GimmeMedals Jan 2014 9:00pm, 24 Jan 2014 10,111 posts	Quote Pin GimmeMedals Where's your wheely ?
Mad Dame Fleecy Jan 2014 9:26pm, 24 Jan 2014 13,871 posts	Quote Pin Mad Dame Fleecy That Latterly, she's had every injury going, hasn't she? Are you working your way through a checklist of runners' injuries? Cos I think ITB is up next once your calf has healed...
Star Jan 2014 9:41pm, 24 Jan 2014 7,411 posts	Quote Pin Star ugh....set my alarm for 6am for tomorrow!! my heating doesnt even come on before that!
CStar Jan 2014 9:42pm, 24 Jan 2014 2,663 posts	Quote Pin CStar 'vning all. Double session today for me. Will be unable to move tomorrow I think. 6M at lunchtime and track this evening. Cold and wet and fun. Dazed and confused by much of todays posts - ho difficult can it be to breathe?! Don't get this swimming lark at all, but hope you are enjoying it.

About This Thread

Maintained by Hy

Welcome to the 700 miles in 2014 thread. Here is the groups link: http://www.fetcheveryone.com/groups-view.php?id=1147

All you have to do is run about 1.92 miles per day or 13.46 miles per week or 58.33 miles per month and take a picture when you get to 700 miles of either you or the spot you reached the target or both if you want to. And if you go under or over 700 miles nobody will mind.

The 700 miles league table is here: http://www.fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=700

The 700 miles achievements to date are here: http://www.fetcheveryone.com/article-view.php?id=516

700 miles in 2014 - TARGET Races:

** FMAIL POMPEY PAUL TO GET THIS UPDATED **

SAVE THIS DATE FOR 2015

HELL DOWN SOUTH - LONGMOOR CAMP, HAMPSHIRE - Saturday 17th January 2015 (Second wave)

Related Threads

700mi
goals
training

Report This Content

You can report any content you believe to be unsafe. Please let me know why you believe this content is unsafe by choosing a category below.

Thank you for your report. The content will be assessed as soon as possible.

700 Miles in 2014

About This Thread

Related Threads

Report This Content

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.