700 Miles in 2014

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Pompey Paul Jan 2014 9:17am, 17 Jan 2014 2,831 posts	Quote Pin Pompey Paul Spot on Molesy
Autumnleaves Jan 2014 9:18am, 17 Jan 2014 3,214 posts	Quote Pin Autumnleaves Morning all - I am glad it's Friday
Mad Dame Fleecy Jan 2014 9:19am, 17 Jan 2014 13,755 posts	Quote Pin Mad Dame Fleecy On consideration I think I won't do Combat today. My legs are trashed. Might do a spot of yoga later.
Ahote Jan 2014 9:22am, 17 Jan 2014 205 posts	Quote Pin Ahote You don't look for half a day and this thread fills up like nobody's business! I think I love each and every one of you that give me so much entertaining reading of a morning Hope your foot is ok Meglet, and congratulations to GM on a benchmark number of posts Is there any room left on the bench? Either I've hurt my ankle and it's running pain up my shin or I've hurt my shin and it's running pain down into my ankle! Maybe running on it yesterday wasn't too smart, so it looks like a few days or so rest....
ReturnoftheJuddi Jan 2014 9:24am, 17 Jan 2014 2,357 posts	Quote Pin ReturnoftheJuddi Morning all. What a week! I am so ready for a beer tonight. And of course getting out for a run tomorrow. My quad pain last week turned into hip pain for the second half of this week so I'm still struggling to get up any decent milage whatsoever. Skipping todays planned run in favour of a hopefully pain free run tomorrow and a fresh start to a new week next week where I can hopefully manage to meet the weekly target!
ReturnoftheJuddi Jan 2014 9:25am, 17 Jan 2014 2,358 posts	Quote Pin ReturnoftheJuddi Ahote, never mind half a day... I wrote a post and missed two others going up!
RRR-CAZ Jan 2014 10:56am, 17 Jan 2014 555 posts	Quote Pin RRR-CAZ Morning all lie in this morning ready for night shift tonight. Watching cricket can we win one ? Plan to run around lunch time
RRR-CAZ Jan 2014 11:08am, 17 Jan 2014 556 posts	Quote Pin RRR-CAZ No we could not win well played James Faulkner
GimmeMedals Jan 2014 11:41am, 17 Jan 2014 10,011 posts	Quote Pin GimmeMedals So many injuries I hope you all take good care of yourselves and heal quickly then ease back gently. Take your time to return to full power running and it may help keep you injury free. Just to clarify; I have no idea what full power running is as even my speediest pace is little more than everybody else's tortoise shuffle, but I understand that you probably stride further so stretch and twang things more.
Pompey Paul Jan 2014 11:47am, 17 Jan 2014 2,832 posts	Quote Pin Pompey Paul After being on the bench for way too long last year my motto for 2014 is 'Long and Slow' For me if I run slower it seems I get less injuries. But now I have to run much much further to burn the same calories so I can still eat cake Ultra marathons here we come.

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Maintained by Hy

Welcome to the 700 miles in 2014 thread. Here is the groups link: http://www.fetcheveryone.com/groups-view.php?id=1147

All you have to do is run about 1.92 miles per day or 13.46 miles per week or 58.33 miles per month and take a picture when you get to 700 miles of either you or the spot you reached the target or both if you want to. And if you go under or over 700 miles nobody will mind.

The 700 miles league table is here: http://www.fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=700

The 700 miles achievements to date are here: http://www.fetcheveryone.com/article-view.php?id=516

700 miles in 2014 - TARGET Races:

** FMAIL POMPEY PAUL TO GET THIS UPDATED **

SAVE THIS DATE FOR 2015

HELL DOWN SOUTH - LONGMOOR CAMP, HAMPSHIRE - Saturday 17th January 2015 (Second wave)

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700 Miles in 2014

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