700 Miles in 2014

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Star Jan 2014 1:23pm, 15 Jan 2014 7,387 posts	Quote Pin Star we have a path on one of our routes called Duck Walk, maybe we have been reading it wrong all these years, and this is an instruction rather than a location once it gets light out and we can go that way again will see how my runners feel about this. turquoise is a good choice of colour for bathroom
PaulaMc Jan 2014 3:27pm, 15 Jan 2014 2,282 posts	Quote Pin PaulaMc LN - completely forgot about autopause as I don't use it, but that would be perfect. I might give it a try tonight. Lunch was scrummy, and chatty, and a welcome break from the office. Legs feel much better today. I'm thinking of changing my schedule so that I incorporate parkrun into my LSR. It'd mean breaking the run up, as I usually have to drive to/from parkrun (I often take other people who wouldn't be up to running much further than 5k), but it would also mean that eveything gets done on Saturday and I have Sunday free. I think the whole family would welcome that.
Bintmcskint Jan 2014 4:07pm, 15 Jan 2014 15,504 posts	Quote Pin Bintmcskint It's good to keep yourself and the family happy, Paula. Sounds like a plan to me I have done intervals and there is banana bread in the oven.
LindsD Jan 2014 4:07pm, 15 Jan 2014 426 posts	Quote Pin LindsD Paula, that's what I decided to do before I got injured. I did it one week, and it worked v well for me. I think lots of others do it, too.
PaulaMc Jan 2014 4:09pm, 15 Jan 2014 2,284 posts	Quote Pin PaulaMc It also means I get to have a lie in on Sunday mornings and watch The Bridge in bed. This is most definitely a Good Plan. And some weeks I won't have to drive so I can run there and back which makes it even better. Banana bread. Yum. Oh yum yum yum. I have some ginger curd in the fridge that would go perfectly with a slice of banana bread. I'm really hungry again now!
Bintmcskint Jan 2014 4:17pm, 15 Jan 2014 15,505 posts	Quote Pin Bintmcskint I have to admit that my did a little skip when I realised the bananas were past their best and that banana bread had to be made.
Little Nemo Jan 2014 4:18pm, 15 Jan 2014 3,737 posts	Quote Pin Little Nemo I have paint charts, so many colours!
PaulaMc Jan 2014 4:23pm, 15 Jan 2014 2,285 posts	Quote Pin PaulaMc I love a good paint chart I also love painting little blocks of different colours everywhere when we are trying to decide on a new colour scheme. Sometimes big blocks of colours. My living room and hall currently both look like this. I don't know why the rest of my family think this looks untidy.
Bintmcskint Jan 2014 4:24pm, 15 Jan 2014 15,506 posts	Quote Pin Bintmcskint I have decided my flat will be redecorated over the next few months. I look forward to paint charts and getting paint in my hair (and elsewhere)
Rosehip Jan 2014 4:31pm, 15 Jan 2014 2,695 posts	Quote Pin Rosehip I love paint charts too - but the paints never quite come out the colour I expect from the chart that duck wak is brutal, I managed three steps before toppling over slo-mo sideways I think I shall do an extended yoga and stretch session this evening, - but first I need to walk the dog and make something for dinner

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Maintained by Hy

Welcome to the 700 miles in 2014 thread. Here is the groups link: http://www.fetcheveryone.com/groups-view.php?id=1147

All you have to do is run about 1.92 miles per day or 13.46 miles per week or 58.33 miles per month and take a picture when you get to 700 miles of either you or the spot you reached the target or both if you want to. And if you go under or over 700 miles nobody will mind.

The 700 miles league table is here: http://www.fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=700

The 700 miles achievements to date are here: http://www.fetcheveryone.com/article-view.php?id=516

700 miles in 2014 - TARGET Races:

** FMAIL POMPEY PAUL TO GET THIS UPDATED **

SAVE THIS DATE FOR 2015

HELL DOWN SOUTH - LONGMOOR CAMP, HAMPSHIRE - Saturday 17th January 2015 (Second wave)

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