700 Miles in 2014

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GimmeMedals Jan 2014 5:53pm, 10 Jan 2014 9,926 posts	Quote Pin GimmeMedals Be sensible, Linds, or you could end up more injured for longer. That injury bench isn't as comfy as it looks so you don't want to be on it any longer than ncessary, even if you have got a cosy bundle of purple and red striped umbrage to snuggle up with.
LindsD Jan 2014 6:01pm, 10 Jan 2014 381 posts	Quote Pin LindsD Yeah, and it probably won't be long before someone takes the umbrage and then I won't have any snuggles. And hopefully LD will be off the bench soon so it will be lonely. Can't remember who else is on the bench. I will be sensible. After parkrun tomorrow.....
Autumnleaves Jan 2014 8:17pm, 10 Jan 2014 3,186 posts	Quote Pin Autumnleaves Commiserations Linds - if you have a friendly physio I'd go, especially if you can find one who runs. I have road tested my new shoes - they are lovely
Dooogs Jan 2014 8:25pm, 10 Jan 2014 3,528 posts	Quote Pin Dooogs Evening, everyone - just home after an 11-hour spreadsheetfest. That's not why I joined the civil service! Have I missed owt exciting? No running again, but I will do parkrun tomorrow, even if I have to get done up like a trawlerman...
Molesy Jan 2014 8:51pm, 10 Jan 2014 1,136 posts	Quote Pin Molesy Evening all. I've just had a phone call from my GP, x-ray results are in and it's not a stress fracture big sigh (of relief). Apparently it's insertional Achilles tendinopathy. Advice was to keep running but don't increase load too quickly, eccentric heel drops to strengthen the area and to wear shoes with a reasonable amount of lift - at least until it's recovered.
Autumnleaves Jan 2014 8:58pm, 10 Jan 2014 3,188 posts	Quote Pin Autumnleaves That is good news Molesy dusts off
Pompey Paul Jan 2014 8:58pm, 10 Jan 2014 2,823 posts	Quote Pin Pompey Paul That's good news Molesy. Just take it easy! Those achilles can be absolute buggers.
.B. Jan 2014 8:59pm, 10 Jan 2014 9,045 posts	Quote Pin .B. that does soubd like good new Molesy
Columba Jan 2014 9:08pm, 10 Jan 2014 3,649 posts	Quote Pin Columba Excellent news, Molesey. And sounds like a GP who knows about running and runners.
distracted by baubles Jan 2014 9:31pm, 10 Jan 2014 152 posts	Quote Pin distracted by baubles Parkrun tomorrow morning. Weather looks good. Cool and sunny.

About This Thread

Maintained by Hy

Welcome to the 700 miles in 2014 thread. Here is the groups link: http://www.fetcheveryone.com/groups-view.php?id=1147

All you have to do is run about 1.92 miles per day or 13.46 miles per week or 58.33 miles per month and take a picture when you get to 700 miles of either you or the spot you reached the target or both if you want to. And if you go under or over 700 miles nobody will mind.

The 700 miles league table is here: http://www.fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=700

The 700 miles achievements to date are here: http://www.fetcheveryone.com/article-view.php?id=516

700 miles in 2014 - TARGET Races:

** FMAIL POMPEY PAUL TO GET THIS UPDATED **

SAVE THIS DATE FOR 2015

HELL DOWN SOUTH - LONGMOOR CAMP, HAMPSHIRE - Saturday 17th January 2015 (Second wave)

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