700 Miles in 2014

6 lurkers | 60 watchers

FML upgrade 2.014 Jan 2014 9:49pm, 5 Jan 2014 8,752 posts	Quote Pin FML upgrade 2.014 * lurks *
Bintmcskint Jan 2014 9:50pm, 5 Jan 2014 15,374 posts	Quote Pin Bintmcskint Why are you lurking, FML?
CStar Jan 2014 9:51pm, 5 Jan 2014 2,559 posts	Quote Pin CStar 'Musical fartleks' Bint???!
Bintmcskint Jan 2014 9:51pm, 5 Jan 2014 15,375 posts	Quote Pin Bintmcskint We can see you, you know
Carpathius Jan 2014 9:51pm, 5 Jan 2014 1,836 posts	Quote Pin Carpathius It was, although the casserole was a bit crap too. I think I need to clean the oven out. I'm not good at that job, prior to this place my strategy was to just move house every year.
FML upgrade 2.014 Jan 2014 9:53pm, 5 Jan 2014 8,753 posts	Quote Pin FML upgrade 2.014 Just reading back.... Is the UK going marathon mad, in the last couple of days found new marathons in Halifax, Wakefield and Chesterfield
Bintmcskint Jan 2014 9:58pm, 5 Jan 2014 15,376 posts	Quote Pin Bintmcskint I'm not good at that job either, Carp. It desperately needs doing but there are so many other, more interesting things to do in the world. Musical fartleks - I do them on the turbo trainer too. Basically just fartleks to music so your pace is decided by the song and the length of the intervals by the length of the chorus or fast bit or whatever. And you get to sing along too
robroy Jan 2014 10:05pm, 5 Jan 2014 12 posts	Quote Pin robroy LindsD here is the link . the guy is a bit annoying but the exercises were good and he seems to know what he is talking about, I haven't done a link before so hope it works. http://www.youtube.com/watch?v=DKuSbyB5ILI StarX- I think it might have been me I did run past Sainsbury's around 2.40 and then again at about 3.15 ish on my way back. Should have got out earlier but time clock all to pot with holidays Just found how to change the background to the main site- every days a learning day!:-) Off to walk a wee Westie who hates the rain
Dooogs Jan 2014 10:20pm, 5 Jan 2014 3,497 posts	Quote Pin Dooogs Evening, everyone. Hmm, that's interesting, RR - I need to develop a stretching / warm-up routine as I don't have one yet and I WILL get injured if I don't I suspect... Confession time: I think I accidentally voted for FakeSharktopus as MotM when trying to click on his profile. Oops.
Sharktopus Jan 2014 10:23pm, 5 Jan 2014 14 posts	Quote Pin Sharktopus Hello friends. Vote for me. Or I will eat your face. X X X X

About This Thread

Maintained by Hy

Welcome to the 700 miles in 2014 thread. Here is the groups link: http://www.fetcheveryone.com/groups-view.php?id=1147

All you have to do is run about 1.92 miles per day or 13.46 miles per week or 58.33 miles per month and take a picture when you get to 700 miles of either you or the spot you reached the target or both if you want to. And if you go under or over 700 miles nobody will mind.

The 700 miles league table is here: http://www.fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=700

The 700 miles achievements to date are here: http://www.fetcheveryone.com/article-view.php?id=516

700 miles in 2014 - TARGET Races:

** FMAIL POMPEY PAUL TO GET THIS UPDATED **

SAVE THIS DATE FOR 2015

HELL DOWN SOUTH - LONGMOOR CAMP, HAMPSHIRE - Saturday 17th January 2015 (Second wave)

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