700 Miles in 2014

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lazydaisy Apr 2014 1:19pm, 23 Apr 2014 7,546 posts	Quote Pin lazydaisy Hello LN, I wondered if work was keeping you away I've had a couple of instances when my good knee has gone odd - I wondered if it was a result of the poorly knee or whether it was (in my case anyway, not yours) just anno domini. I did a sort of tempo run this morning. Basic rookie error was no gentle warm-up, in fact no warm-up at all, so after 2 miles I was knackered. I then turned it into a sort of interval session for a mile. The net result was I found it all very hard, yet the time taken was slower than my last 2 parkruns, which didn't feel so hard. Sometimes I don't understand running at all
FML upgrade 2.014 Apr 2014 1:39pm, 23 Apr 2014 9,143 posts	Quote Pin FML upgrade 2.014 Am i just coming with excuse for not doing a 10km on 1st June. £14 over 1200 entries so busy and need to enter by 1st may
lazydaisy Apr 2014 1:48pm, 23 Apr 2014 7,549 posts	Quote Pin lazydaisy If you don't fancy it, then don't do it, FML. Run for pleasure, not because you 'ought' to.
Bintmcskint Apr 2014 1:52pm, 23 Apr 2014 17,299 posts	Quote Pin Bintmcskint FML - if you don't fancy it then don't do it LD speaks good sense
fleecy Apr 2014 1:54pm, 23 Apr 2014 15,201 posts	Quote Pin fleecy waves to Leems I've found that the slower my warm-up, the better the run. I actually run/walk most of the first mile nowadays, it makes speedwork so much easier! Though it makes it hard to run with my friend who adopts a 'run like crazy' first few miles before slowing down
Bintmcskint Apr 2014 6:36pm, 23 Apr 2014 17,301 posts	Quote Pin Bintmcskint Quiet on here today. Hope you're all having a smashing day
FML upgrade 2.014 Apr 2014 6:39pm, 23 Apr 2014 9,144 posts	Quote Pin FML upgrade 2.014 watches the tumbleweed blow through the thread
Apr 2014 6:45pm, 23 Apr 2014 42 posts	Quote Pin [Removed by moderator]
Bintmcskint Apr 2014 6:47pm, 23 Apr 2014 17,302 posts	Quote Pin Bintmcskint I have also resorted to chocolate today but for myself rather than my offspring.
fleecy Apr 2014 6:48pm, 23 Apr 2014 15,210 posts	Quote Pin fleecy who was the chocolate for, him or you? I have had a really boring but productive day. I think I need a drink. Mr fleecy is away so I may even watch some telly. There's a novelty!

About This Thread

Maintained by Hy

Welcome to the 700 miles in 2014 thread. Here is the groups link: http://www.fetcheveryone.com/groups-view.php?id=1147

All you have to do is run about 1.92 miles per day or 13.46 miles per week or 58.33 miles per month and take a picture when you get to 700 miles of either you or the spot you reached the target or both if you want to. And if you go under or over 700 miles nobody will mind.

The 700 miles league table is here: http://www.fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=700

The 700 miles achievements to date are here: http://www.fetcheveryone.com/article-view.php?id=516

700 miles in 2014 - TARGET Races:

** FMAIL POMPEY PAUL TO GET THIS UPDATED **

SAVE THIS DATE FOR 2015

HELL DOWN SOUTH - LONGMOOR CAMP, HAMPSHIRE - Saturday 17th January 2015 (Second wave)

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700 Miles in 2014

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