70% WAVA
68 watchers
Nov 2021
10:00pm, 23 Nov 2021
64 posts
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Mr. Grumpy
Gonna try sneaking another 70% in before the years out. I wanted to reclaim it on my HM, but can’t make the date for my last realistic race to do it, so I’ve just entered the Rother Valley 5k on 19th December instead. I need to run 21:14, which should be achievable as long as the conditions are ok. It’ll be my debut 5k, so guaranteed a SB & PB if all else fails! |
Nov 2021
11:06am, 28 Nov 2021
17,424 posts
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Autumnleaves
70.57 at today's 10k (because I'm a year older than I was at the Warrington one!)
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Nov 2021
11:16am, 28 Nov 2021
4,016 posts
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Goofee
Great work, Autumnleaves, nice to have a positive side to getting older! 
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Nov 2021
11:25am, 28 Nov 2021
3,815 posts
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Fenland Flier
Well done AL 🏃♀️
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Nov 2021
11:46am, 28 Nov 2021
17,425 posts
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Autumnleaves
Definitely! I am pleased though - only 12 or so seconds slower than September, but felt far more at ease despite it being bloody freezing!!
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Nov 2021
1:01pm, 28 Nov 2021
55,157 posts
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Velociraptor
Excellent, AL
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Nov 2021
1:13pm, 28 Nov 2021
2,240 posts
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bonners
Congratulations Autumnleaves
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Nov 2021
1:13pm, 28 Nov 2021
565 posts
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Bowman
Impressive AL, nice work!
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Nov 2021
1:19pm, 28 Nov 2021
566 posts
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Bowman
Damn I was aiming on my 5k or 10k WAVA on marathon, I would have to do a 3h and few min. I need to add more marathon training:) |
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Nov 2021
1:20pm, 28 Nov 2021
567 posts
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Bowman
*If I was aiming*
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2024 Roll of Honour 
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