65% WAVA thread
6 watchers
Jan 2019
12:53pm, 24 Jan 2019
1,267 posts
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GeneHunt59
A goal thread for those of us aiming to break through 65% WAVA What times do I need? Here's a calculator - put in 65, and your age: fetcheveryone.com/training-calculators-reversewava.php Help with training? Try Project Joker: fetcheveryone.com/joker.php |
Jan 2019
1:04pm, 24 Jan 2019
331 posts
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iRicey
following I tend to run at around 60% these days - all time best was 64.52% Your link isn't coming up as a link.. |
Jan 2019
1:09pm, 24 Jan 2019
1,268 posts
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GeneHunt59
I know - I have sent Lord Fetch a message. Not sure if it's something I have done wrong, or whether to do with access rights or... Good luck with reacing 65% - my best chance is after my next birthday in July. Hopefully, I will be a lot fitter by then and my target times will be slower. |
Jan 2019
2:10pm, 24 Jan 2019
21,020 posts
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fetcheveryone
I've fixed the link in the sidebar. Links need to include the www bits at the start.
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Jan 2019
2:11pm, 24 Jan 2019
21,021 posts
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fetcheveryone
And the https:// bit.
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Jan 2019
2:15pm, 24 Jan 2019
1,269 posts
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GeneHunt59
Brilliant. I should have remembered that. Thanks Fetch
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2 Jan
2:12pm, 2 Jan 2024
4,328 posts
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Goofee
Managed my first 65+ in several years on the final parkrun of 2023, particularly satisfying as I had recorded a 64.99% in March! Hoping for a few more in 2024...
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2 Jan
2:15pm, 2 Jan 2024
67,140 posts
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Velociraptor
I also had a post-injury 65% at the last parkrun of 2023, but couldn't replicate it at the first parkrun of 2024. Getting to grips with the low sixties being where I'm currently at.
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4 Feb
2:53pm, 4 Feb 2024
67,645 posts
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Velociraptor
I've got a Fetch Standard of 65% now. 1 mile (65%), 5k (69%), 10 miles (66%).
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7 Feb
1:56pm, 7 Feb 2024
4,332 posts
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Goofee
Good work, V'rap! 😊
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