5k - the no-man's land between 20min and 25min...
127 watchers
Feb 2020
11:50am, 9 Feb 2020
13,717 posts
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Homer
Nice - Def Back!
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Feb 2020
5:34pm, 9 Feb 2020
3,542 posts
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mr d
Def back HOD, think you'll have it soon Paul.
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Feb 2020
10:14am, 15 Feb 2020
717 posts
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Paul N
20:00.6 Pocket picked by Storm Denis |
Feb 2020
3:06pm, 15 Feb 2020
886 posts
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Ally-C
Nearer 25 than 20 today, muddy, hill bigger!😀
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Feb 2020
3:22pm, 15 Feb 2020
1,559 posts
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Fenland Flier
Paul N I assume it wasn't a parkrun with the 0.6 time, however, hard luck whatever it was. My third parkrun of the year today and 23.53 although I wasn't 'racing', it was supposed to be slower because it should have been a recovery run for my marathon training, oh well at least I ran there and back at nearer a recovery run pace. |
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Feb 2020
3:41pm, 15 Feb 2020
719 posts
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Paul N
No the .6 was from my Garmin, Parkrun have kindly rounded me up to 20:01. The second 20:01 in 5 weeks!
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Feb 2020
3:58pm, 15 Feb 2020
887 posts
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Ally-C
^ Ooft, that’s a kick in the nuts!😀
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Feb 2020
5:47pm, 15 Feb 2020
3,546 posts
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mr d
So close Paul, I lost 13 seconds from last week. Plan to volunteer next week and go again the week after.
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Feb 2020
6:19pm, 15 Feb 2020
13,720 posts
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Homer
Righto Paul - get you shoulders out and start nearer the front 
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Feb 2020
12:55pm, 22 Feb 2020
727 posts
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Paul N
Going backwards. 20:12 per the watch, which Parkrun have kindly rounded up to 20:38, which feels harsh! Blowing a gale again today, with hail thrown in for good measure. Roll on the summer when I can complain about the heat for a while. |
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