Feb 2008
1:19pm, 24 Feb 2008
306 posts
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West Yorkshire Plodder
Greater than 6 marathons (157.2): Shin Twigs 160 (18/2)
Greater than 4 marathons (104.8): Yorkshire Plodder 119.88 (24/2) PowerJen 118.37 (23/02) broeinon 113 (23/02) UnderHill 106
Greater than 3 marathons (78.6): DeeGee 101 (19/02) Mrs Winkle 100.8 (20/02) julbags 99 (23/02) Sugs 96 Ugg 90.61 (24/02) moosie 90.16 (22/02) Parkbench 87.86 (24/02) tommo 85 (15/02) Billy Idle 85(17/02) John66 83.76 (17/02) Mykey 81.68 (24/02) Dov Morus 81 (23/02)
Greater than 2 marathons (52.4): SW 78.35 (17/02) Compo 75.8 (23/02)
***** end sun 24/2/08 target is 75.13661m ish *****
Jameaters 75 (8/2) BethyBlue 72.72 (02/02) drexel 71.12 (20/02) LC2 67.1 (21/02) Evsco 65 (15/02) killerkane 60 (22/2) fitzer 59 Sarahlou 56.43 (17/02) MisterB 54 (21/2) FCC 54 (24/2)
Greater than a marathon (26.2): Fly 50.13 (13/02/02) dd 52.12 (17/02) Siâni 51.2 (22/02) Slim722 48.81 (22/02) sluggish 48.27 (23/02) Jude 40.5 (10/02) wookitoo 39 (23/02) LizzieLou 38 (20/02) TheBeetroot 37.5 (19/02)
Greater than a half: RooA 25.5 (21/02) Spally 14.62 (24/02)
Up and running: mad4purple 12.59(20/02 2.11 walked)
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Feb 2008
1:22pm, 24 Feb 2008
307 posts
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West Yorkshire Plodder
Brand spanking new PB set on a VERY hilly 10k course! I'm still in endorphin-heaven at the moment. Just waiting for the official 'gun' time but it looks like around 10 secs improvement (previous time was set on a flat 10k course too, so VERY happy right now)
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Feb 2008
2:16pm, 24 Feb 2008
81 posts
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compo
Fantastic Yorkshire Plodder! Good on you!
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Feb 2008
3:26pm, 24 Feb 2008
520 posts
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DeeGee
Greater than 6 marathons (157.2): Shin Twigs 160 (18/2)
Greater than 4 marathons (104.8): Yorkshire Plodder 119.88 (24/2) PowerJen 118.37 (23/02) broeinon 113 (23/02) DeeGee 110 (24/02) UnderHill 106
Greater than 3 marathons (78.6): Mrs Winkle 100.8 (20/02) julbags 99 (23/02) Sugs 96 Ugg 90.61 (24/02) moosie 90.16 (22/02) Parkbench 87.86 (24/02) tommo 85 (15/02) Billy Idle 85(17/02) John66 83.76 (17/02) Mykey 81.68 (24/02) Dov Morus 81 (23/02)
Greater than 2 marathons (52.4): SW 78.35 (17/02) Compo 75.8 (23/02)
***** end sun 24/2/08 target is 75.13661m ish *****
Jameaters 75 (8/2) BethyBlue 72.72 (02/02) drexel 71.12 (20/02) LC2 67.1 (21/02) Evsco 65 (15/02) killerkane 60 (22/2) fitzer 59 Sarahlou 56.43 (17/02) MisterB 54 (21/2) FCC 54 (24/2)
Greater than a marathon (26.2): Fly 50.13 (13/02/02) dd 52.12 (17/02) Siâni 51.2 (22/02) Slim722 48.81 (22/02) sluggish 48.27 (23/02) Jude 40.5 (10/02) wookitoo 39 (23/02) LizzieLou 38 (20/02) TheBeetroot 37.5 (19/02)
Greater than a half: RooA 25.5 (21/02) Spally 14.62 (24/02)
Up and running: mad4purple 12.59(20/02 2.11 walked)
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Feb 2008
5:26pm, 24 Feb 2008
4,070 posts
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Stepford Wife
Not the greatest week for me - only a couple of short ones. Still there's always next week
Greater than 6 marathons (157.2): Shin Twigs 160 (18/2)
Greater than 4 marathons (104.8): Yorkshire Plodder 119.88 (24/2) PowerJen 118.37 (23/02) broeinon 113 (23/02) DeeGee 110 (24/02) UnderHill 106
Greater than 3 marathons (78.6): Mrs Winkle 100.8 (20/02) julbags 99 (23/02) Sugs 96 Ugg 90.61 (24/02) moosie 90.16 (22/02) Parkbench 87.86 (24/02) SW 85.74 (24/02) tommo 85 (15/02) Billy Idle 85(17/02) John66 83.76 (17/02) Mykey 81.68 (24/02) Dov Morus 81 (23/02)
Greater than 2 marathons (52.4): Compo 75.8 (23/02)
***** end sun 24/2/08 target is 75.13661m ish *****
Jameaters 75 (8/2) BethyBlue 72.72 (02/02) drexel 71.12 (20/02) LC2 67.1 (21/02) Evsco 65 (15/02) killerkane 60 (22/2) fitzer 59 Sarahlou 56.43 (17/02) MisterB 54 (21/2) FCC 54 (24/2)
Greater than a marathon (26.2): Fly 50.13 (13/02/02) dd 52.12 (17/02) Siâni 51.2 (22/02) Slim722 48.81 (22/02) sluggish 48.27 (23/02) Jude 40.5 (10/02) wookitoo 39 (23/02) LizzieLou 38 (20/02) TheBeetroot 37.5 (19/02)
Greater than a half: RooA 25.5 (21/02) Spally 14.62 (24/02)
Up and running: mad4purple 12.59(20/02 2.11 walked)
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Feb 2008
5:28pm, 24 Feb 2008
22,271 posts
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mad4purple
Hope to go for a walk tomorrow, but I stood on a plug yesterday and so far foot is quite sore, I managed to nip to sainsburys but I don't know how a proper walk will feel. But I will try first thing
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Feb 2008
7:01pm, 24 Feb 2008
92 posts
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Moosie
Yorkshire Plodder - good for you! What a result! Mad4Purple - have a good walk and take it easy
As for me I'll run tomorrow am, got my essay finished today and everything else has fallen into place and back on track. Woo-hoo
Off to fuel tomorrows run with some roast beef and vino food mmmmmmmmmm..........
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Feb 2008
7:11pm, 24 Feb 2008
267 posts
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Billy Idle
Couple more tempo runs befor reading half. Good luck to everyone next weekend.Greater than 6 marathons (157.2): Shin Twigs 160 (18/2)
Greater than 4 marathons (104.8): Yorkshire Plodder 119.88 (24/2) PowerJen 118.37 (23/02) broeinon 113 (23/02) DeeGee 110 (24/02) UnderHill 106
Greater than 3 marathons (78.6): Mrs Winkle 100.8 (20/02) julbags 99 (23/02) Sugs 96 Billy Idle 94(24/02/) Ugg 90.61 (24/02) moosie 90.16 (22/02) Parkbench 87.86 (24/02) SW 85.74 (24/02) tommo 85 (15/02)
John66 83.76 (17/02) Mykey 81.68 (24/02) Dov Morus 81 (23/02)
Greater than 2 marathons (52.4): Compo 75.8 (23/02)
***** end sun 24/2/08 target is 75.13661m ish *****
Jameaters 75 (8/2) BethyBlue 72.72 (02/02) drexel 71.12 (20/02) LC2 67.1 (21/02) Evsco 65 (15/02) killerkane 60 (22/2) fitzer 59 Sarahlou 56.43 (17/02) MisterB 54 (21/2) FCC 54 (24/2)
Greater than a marathon (26.2): Fly 50.13 (13/02/02) dd 52.12 (17/02) Siâni 51.2 (22/02) Slim722 48.81 (22/02) sluggish 48.27 (23/02) Jude 40.5 (10/02) wookitoo 39 (23/02) LizzieLou 38 (20/02) TheBeetroot 37.5 (19/02)
Greater than a half: RooA 25.5 (21/02) Spally 14.62 (24/02)
Up and running: mad4purple 12.59(20/02 2.11 walked)
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Feb 2008
7:12pm, 24 Feb 2008
599 posts
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Shin-Twigs
Crappy run but a run nonetheless
Greater than 6 marathons (157.2): Shin Twigs 167 (24/2)
Greater than 4 marathons (104.8): Yorkshire Plodder 119.88 (24/2) PowerJen 118.37 (23/02) broeinon 113 (23/02) DeeGee 110 (24/02) UnderHill 106
Greater than 3 marathons (78.6): Mrs Winkle 100.8 (20/02) julbags 99 (23/02) Sugs 96 Billy Idle 94(24/02/) Ugg 90.61 (24/02) moosie 90.16 (22/02) Parkbench 87.86 (24/02) SW 85.74 (24/02) tommo 85 (15/02)
John66 83.76 (17/02) Mykey 81.68 (24/02) Dov Morus 81 (23/02)
Greater than 2 marathons (52.4): Compo 75.8 (23/02)
***** end sun 24/2/08 target is 75.13661m ish *****
Jameaters 75 (8/2) BethyBlue 72.72 (02/02) drexel 71.12 (20/02) LC2 67.1 (21/02) Evsco 65 (15/02) killerkane 60 (22/2) fitzer 59 Sarahlou 56.43 (17/02) MisterB 54 (21/2) FCC 54 (24/2)
Greater than a marathon (26.2): Fly 50.13 (13/02/02) dd 52.12 (17/02) Siâni 51.2 (22/02) Slim722 48.81 (22/02) sluggish 48.27 (23/02) Jude 40.5 (10/02) wookitoo 39 (23/02) LizzieLou 38 (20/02) TheBeetroot 37.5 (19/02)
Greater than a half: RooA 25.5 (21/02) Spally 14.62 (24/02)
Up and running: mad4purple 12.59(20/02 2.11 walked
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Feb 2008
8:45pm, 24 Feb 2008
69 posts
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Greater than 6 marathons (157.2): Shin Twigs 167 (24/2)
Greater than 4 marathons (104.8): Yorkshire Plodder 119.88 (24/2) PowerJen 118.37 (23/02) broeinon 113 (23/02) DeeGee 110 (24/02) UnderHill 106
Greater than 3 marathons (78.6): Mrs Winkle 100.8 (20/02) tommo 100 (24/02) julbags 99 (23/02) Sugs 96 Billy Idle 94(24/02/) Ugg 90.61 (24/02) moosie 90.16 (22/02) Parkbench 87.86 (24/02) SW 85.74 (24/02) John66 83.76 (17/02) Mykey 81.68 (24/02) Dov Morus 81 (23/02)
Greater than 2 marathons (52.4): Compo 75.8 (23/02)
***** end sun 24/2/08 target is 75.13661m ish *****
Jameaters 75 (8/2) BethyBlue 72.72 (02/02) drexel 71.12 (20/02) LC2 67.1 (21/02) Evsco 65 (15/02) killerkane 60 (22/2) fitzer 59 Sarahlou 56.43 (17/02) MisterB 54 (21/2) FCC 54 (24/2)
Greater than a marathon (26.2): Fly 50.13 (13/02/02) dd 52.12 (17/02) Siâni 51.2 (22/02) Slim722 48.81 (22/02) sluggish 48.27 (23/02) Jude 40.5 (10/02) wookitoo 39 (23/02) LizzieLou 38 (20/02) TheBeetroot 37.5 (19/02)
Greater than a half: RooA 25.5 (21/02) Spally 14.62 (24/02)
Up and running: mad4purple 12.59(20/02 2.11 walked
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