Sign In or Create Account

44 minute 10k training plan ?

1 watcher

Clatters Mar 2012 4:31pm, 5 Mar 2012 117 posts	0 Clatters Does anybody have a training plan for a sub 45 10k that they would be willing to share ?? Ideally I'm looking at an 8 week, 3 times-a-week plan. I know I'm being lazy but before I trawl the internet I thought my Fetchy colleagues might come up trumps ?!!!
Jock Itch Mar 2012 4:58pm, 5 Mar 2012 9,639 posts	0 Jock Itch runnersworld.co.uk any good for you ?
fetcheveryone Mar 2012 4:59pm, 5 Mar 2012 10,830 posts	0 fetcheveryone See if this is any use too: http://www.fetcheveryone.com/training-group.php?distance=10.00km&time=44

1

Got something to say?

To join the discussion, sign in or join us.

About This Thread

Maintained by Clatters

Does anybody have a training plan for a sub 45 10k that they would be willing to share ?? Ideally I...

Related Threads

Difference between 10K and HM training? Mar 2018
My 2nd 10km, how to improve my time 🐢 Nov 2016
10km training plan Jun 2016
Hitting 5k, 10k & HM pace in training Jul 2015
10K @ 40 Nov 2014
10K Training May 2014
how to get ready for 10k May 2014
10k training advice Aug 2013
Newbie training query – 5k / 10k improvement training Jun 2013
Moving up from 10k to the half May 2013

10k
events
training

Back To Top

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 112,238 Fetchies!

Already a Fetchie? Sign in here