Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.
Click here to get started
Already a Fetchie? Sign in here

4:30 Marathon Thread

27 watchers
19 Jul
5:53am, 19 Jul 2021
4286 posts
  • 0
I snuck under 4:30 at Windermere this year having been doing 2:10-2:15 half times in training which had nothing longer than 13-14 miles but one a week mostly. Did a 2:09 race a month before too were i was actually trying. Suspect my actual half time was nearer to 2:05 at the time but when i had a go at that pace 2 weeks after Windermere it was a warmish day so went a bit wrong shall we say.

I also was expecting to be that fast and think i benefited from the way the start was done with staggered times not sorted by speed so there was always someone going faster than me to chase.

Got something to say?

To contribute to the discussion, you need to either sign in or register as a user.

About This Thread

Maintained by DingDocMerrily
4:30 is perhaps your target or there about.

If you have a race where this might be your target I'll list it here and we can all offer our support.

FenlandRunner Cambridge boundary 1st March
Surrey Phil and tommy_b Brighton 19th April
DocMoye VLM 26 April 20
🎵Egnys🎵Windermere may 20
Love Lettuce Mont St Michael 31 May 20

Related Threads

  • events
  • goals
  • marathon

Back To Top