365 hours training in 2011 :-)

16 watchers

Tis the season to be Legless Dec 2011 8:14pm, 27 Dec 2011 9,222 posts	0 Tis the season to be Legless Have updated again, will switch everything over to 2012 on new years day and restart targets
AngusClydesdale Dec 2011 3:06pm, 28 Dec 2011 2,510 posts	0 AngusClydesdale Cheers Leggers. Will try to look in on the 2nd. Happy New Year.
shyfire Dec 2011 4:24pm, 28 Dec 2011 207 posts	0 shyfire Can I join you guys for 2012? Setting a target of 350 hours since it'll be another mix'n match of run & cycle plus I NEED to do core work.
Tis the season to be Legless Dec 2011 7:32pm, 28 Dec 2011 9,227 posts	0 Tis the season to be Legless you will be more than welcome Shyfire
Dvorak Dec 2011 11:24pm, 29 Dec 2011 4,929 posts	0 Dvorak Hi Shyfire waves Two days - two and a half hours left I may have to log walking up for drinks on Hogmanay.
Tis the season to be Legless Dec 2011 5:01am, 30 Dec 2011 9,234 posts	0 Tis the season to be Legless Morning All. Can everyone please update on 31st before you all go out and get pissed. I will then put up the final totals on NY day after I get in from work
Fee Dec 2011 8:04am, 30 Dec 2011 688 posts	0 Fee I'd like to join you next year too - not too much running but boot camp , classes an a fair bit of walking I expect
Bazoaxe Dec 2011 8:16am, 30 Dec 2011 3,673 posts	0 Bazoaxe Yay, I passed 365 hrs yesterday, but December has had to be my most training time ever recorded month to get there....However a mix of running, cycling, swimminng and pilates has seen my all round fitness improve and hopefully injury proof me.....
Tis the season to be Legless Dec 2011 10:24am, 30 Dec 2011 9,235 posts	0 Tis the season to be Legless Welcome Fee Good going Baz- its all worth it m8
Bazoaxe Dec 2011 10:55am, 30 Dec 2011 3,674 posts	0 Bazoaxe This target was a belated thing for me given that all my mileage targets were missed after injury and 365 hrs was achievable if I had a solid last 6 weeks of the year. Will this continue on for 2012, if so I will join up, and based on what I have achieved in December, if I can stay injury free, 500 hrs is achievable. 2012 will be the year of cross training where I run less miles (well probably actually more as I wont be injured) and add in cycling, swimming and pilates

About This Thread

Maintained by Legless

A thread for those feeling left out by all the "1000 miles in 2011" threads etc Let's track Hours instead of Miles!

WHATEVER YOU CLASS AS 'TRAINING' COUNTS AS TRAINING.

To get your name in lights here on the thread header, please join the group, then keep a note of your target and progress in there. I'll copy it in here periodically!

Hour targets...
Target . . . Aug ... Sept ....... Oct ..........Nov
% . . . 66.6% ... 74.8% ...... 83.3% .....91.8%
200 . . . 133.2 ... 149.6 ....... 166.6 ......183.6
250 . . . 166.5 ... 187.0 ...... 208.25 ......229.5
300 . . . 199.8 ... 224.4 ....... 249.9 ..... 275.4
365 . . . 243.1 ... 273.02 ..... 304.0 ...... 335.1
400 . . . 266.4 ... 299.2 ...... 333.2 ..... 367.2
500 . . . 333.0 ... 374.0 ....... 416.5 ..... 459.0

Remember, you can set your own target. Doesn't have to be 365 hours. Doesn't even have to be annual. Could be, "I will do 20 hours training in March." or "I will average 3 hours a week for the next 3 months." or "I will do 150 hours for the rest of the year." or whatever. You decide it, plan it, state it, then let's all go do it!!

Merry Christmas and HappyNewG(rrr) says: 400 ......... 449:14 (112.3%) .........18 Dec 2011 (96.4%)
Tis the season to be Legless says: 500.......589:18(117.88%)............30 dec 2011 (99.72%) D364 +18.16%
Loca says: 570.............570:19.............11 Dec 2011...Target achieved 600 hours by 31st Dec??? Gonna Try!
plodding hippo says: plodding hippo - - - 500---452 Dec 27th
The Scribbler says: 250.....268.24....27 Dec 2011
Anna Bomb says: 365 ..............321:23 (88.1%) .......... 29 Nov 2011 (92%)
sioUx says: 300hrs...... 270 (90%) ...... 16 Dec (96%) (d350)
Jingle Bell Jerboa says: New target - 150 hours. Have now done 130......7 Dec 2011

AngusClydesdale says: 200............189:02............29 Dec 11. Day 363. Close, but no cigar........
Dvorak says: 300 .... 297.31 ..... 29 Dec 2011 OMG
shyfire says: Hoping aboard for 2012 ........350 ....

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365 hours training in 2011 :-)

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