1500 miles in 2011
43 watchers
Dec 2011
2:07pm, 31 Dec 2011
237 posts
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Flip Flop
Y FF See what I did there 
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Dec 2011
2:08pm, 31 Dec 2011
238 posts
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Flip Flop
Just when you don't want a totp
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Dec 2011
2:32pm, 31 Dec 2011
2,222 posts
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The Flying Fifer
I got it
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Dec 2011
2:46pm, 31 Dec 2011
239 posts
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Flip Flop
Final run of the year this morning for me .... 7 miles in total and the middle 5 were supposed to be @Tempo pace but the wind was a bit too strong down on the prom. That's my excuse anyway but the mince pies and Christmas cake probably had something to do with it Anyway I was 30 secs/mile of the pace into the wind and 20 secs/mile too quick coming back so not too bad Thought you might like to see the newest member of the Flip Flop family. His name's Ted and he's a 13 year old Jack Russell/Lab cross .... cute eh ! |
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Dec 2011
2:53pm, 31 Dec 2011
2,223 posts
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The Flying Fifer
Aw, bless!
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Dec 2011
3:08pm, 31 Dec 2011
692 posts
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cg1967
Race run, mileage target achieved. Time to kick back for a few hours before the pursuit of 1500miles in 2012 starts. Happy new year to you all |
Dec 2011
3:16pm, 31 Dec 2011
3,174 posts
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mrs shanksi
yay well done Flying Fifer and cg1967 and everyone else on the thread who got there, and everyone who didn't too. Will see you on the 2012 thread shortly! I had a nice 10 mile run this morning to take me to 1540 miles for the year. Very happy with that. Many thanks to everyone on the thread for encouragement and cheeky comments! I love you all! See ya in 2012 x PS Cute doggy Flip Flop |
Dec 2011
4:30pm, 31 Dec 2011
1,225 posts
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IanS
Well done FF and cg Last run of the year was a recce of a leg of the Devils Burden hill race which is next month - 8 and a bit wet & muddy miles including 2 reps of the only hill on the route with a group of Carnegie and Fife AC runners. Nice way to end the year
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Dec 2011
4:40pm, 31 Dec 2011
4,981 posts
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Sloggerian
Well done to everyone hitting or already through their target. And well done also to those who tried but didn't make it for whatever reason. 799 was the disappointing final total for me. A year of two halves really. Wishing you all a fantastic 2012 & maybe see you around if i'm allowed to start running again at some point. |
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Dec 2011
4:56pm, 31 Dec 2011
1,226 posts
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IanS
Hope you're back to full fitness soon Slogs and 2012 is a better year for you
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