100 Physio sessions in 2018

5 watchers
Jan 2018
10:14am, 9 Jan 2018
21,136 posts
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LindsD
:)
Jan 2018
7:31pm, 10 Jan 2018
9,021 posts
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Badger
Guess which bits of me were hurting when I woke up this morning :)
Jan 2018
9:03pm, 10 Jan 2018
21,159 posts
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LindsD
Missed my morning session but did it this afternoon.
Jan 2018
10:52pm, 10 Jan 2018
9,023 posts
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Badger
Just done my session for the day.
Jan 2018
9:49am, 11 Jan 2018
21,171 posts
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LindsD
Me too star
Jan 2018
8:23am, 15 Jan 2018
15,560 posts
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GimmeMedals
I’ve done squats and stretched today. Day 7 completed on day 15. Oooops.
Jan 2018
8:39am, 15 Jan 2018
21,220 posts
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LindsD
Didn't do my morning stretches and need to be lying down to do them so will do them tonight. Will do my afternoon stretches when I get to the office.
Jan 2018
8:57am, 15 Jan 2018
8,298 posts
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Little Nemo
I did my physio stuff on Saturday morning. It's quite nice being able to do them at my own pace rather than rushing through before work. Also I do my step-ups on the back door steps so get a bit of fresh air as well.

Not sure when I'm going to do this week's sessions though. Wrists are a bit sore so I might have to wait a few days for these to calm down first.

4 down, 96 to go :-)

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