100 miles a month in 2023

67 watchers

Monthly par by the end of today is 83.3

geordiegirl Apr 2021 7:00pm, 12 Apr 2021 14,353 posts	0 geordiegirl 6.25 with Geordiemum brings me to 72.25/100 (still to decide what to aim for this month 150 again or maybe 175) conscious of balancing rest & recovery against need to up miles for the run and injury risk. It’s mind blowing.
Sprout Apr 2021 9:33pm, 12 Apr 2021 1,362 posts	0 Sprout 41.8/100 - club hill session tonight, great conditions for it.
mr d Apr 2021 10:36pm, 12 Apr 2021 4,741 posts	0 mr d 65/100, did 5 miles with Hill Efforts.
steve45 Apr 2021 8:05am, 13 Apr 2021 4,516 posts	0 steve45 Hey gg, Mum's doing well isn't she?! Your miles are going up nicely for your upcoming ultra, 190/225 will give you that edge.
geordiegirl Apr 2021 8:52am, 13 Apr 2021 14,355 posts	0 geordiegirl Thanks Steve I’d like to be at least 200 next month so maybe 175 this month. Let’s see I did a short session with some intervals this morning bringing me to 75 for the month. Mum is doing great she has really picked up again after her layoff. I feel she is struggling with breathing since her 2nd jab although she says she feels ok. Yeah for club sessions again & well done on the hills
MarkyMarkMark (3M) Apr 2021 9:52am, 13 Apr 2021 14,936 posts	0 MarkyMarkMark (3M) Five more face freezing, nose numbing miles this morning brings me to 56/100. It might all go a bit to pot this weekend. I hope to be enjoying family time instead. So I need to get well ahead toorrow!
Sprout Apr 2021 10:08am, 13 Apr 2021 1,363 posts	0 Sprout 4 easy miles this morning. Lovely out, just crisp enough without being cold 46/100
Ness Apr 2021 10:08am, 13 Apr 2021 14,621 posts	0 Ness It was cold this morning. I went out for a long run and it was so lovely, got carried away! Nine and a half miles takes me to 60/100 for the month.
faithfulred Apr 2021 10:41am, 13 Apr 2021 655 posts	0 faithfulred Snap Ness, I did 9 and a half too. Lovely morning.
Rosehip Apr 2021 11:19am, 13 Apr 2021 20,664 posts	0 Rosehip Some great mileage on the thread again It's a lovely morning here, the wind has finally dropped. love the combination of chilly air and sunshine. Easy 5 for me again 58.7/100. Bit behind 150, but anythig over 125 is a new high for me, so all good