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100 miles a month in 2012

2 lurkers | 50 watchers
Nov 2012
8:41pm, 28 Nov 2012
12,646 posts
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Ultra Sparkly Bridget (USB)
Not as many miles as I intended but 8 in 2 days should be possible
Nov 2012
8:42pm, 28 Nov 2012
12,647 posts
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Ultra Sparkly Bridget (USB)
Not as many miles as I intended but 8 in 2 days should be possible
Nov 2012
9:04pm, 28 Nov 2012
6,726 posts
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Mrs Winkle
Are you sure about that USB? ;)
Nov 2012
10:20pm, 28 Nov 2012
12,648 posts
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Ultra Sparkly Bridget (USB)
Oops! Bliddy iPad.
Ski
Nov 2012
10:21pm, 28 Nov 2012
293 posts
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Ski
Just over 11 in 2 days.... Yes I can!
Nov 2012
8:27am, 29 Nov 2012
10,698 posts
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Yorkshire Pie
I'd need to do 16 tomorrow before work.. that ain't happening!
Nov 2012
9:49pm, 29 Nov 2012
12,654 posts
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Ultra Sparkly Bridget (USB)
Got the 8 done tonight but the 0.3 it took to get home means I am on 101 so no champagne for me!
Nov 2012
9:51pm, 29 Nov 2012
6,734 posts
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Mrs Winkle
Have some anyway ;)

124 with tonight's session. I might do 3 or 4 tomorrow lunchtime, but I'm very achey so I'll see how I feel.
Nov 2012
8:55am, 30 Nov 2012
14,661 posts
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Fenland Runner
Month declared on 193 miles :-) and my best ever recovery run, 6.5 miles in 57:43 minutes at an average pace of 8:53 minutes per mile, 63% WHR, 71.4% MHR, 1,173 beats per mile :-) :-)
Nov 2012
10:56am, 30 Nov 2012
49,340 posts
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Gobi
91 - best since January and subsequent retirement from competitive running. 3 days off ill was the difference between yes and no.

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Sorry I'm a bit late getting the doors open! Blame the fact that we forgot to set the alarm so tha...
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