Aug 2012
8:57am, 7 Aug 2012
1,431 posts
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Mark J
Hmmm, being slack (well very busy elsewhere actually) and appear to be stuck on 10. A touch of the CBA's isn't helping either. A 15 mile round trip on the bike to work is at least helping the guilt a little though. Must get out and run tonight. Must get out and run tonight. Must get out and run tonight.
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Aug 2012
7:16pm, 7 Aug 2012
252 posts
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Ski
Up to 25 for the month! Need to work hard over the next few days as a weeks holiday is going to make 100 tough!
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Aug 2012
7:35pm, 7 Aug 2012
10,589 posts
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RuthB2
you and me both, Ski! up to 23 here now, if I can get to 30 by the weekend I'll be happy.
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Aug 2012
8:38am, 8 Aug 2012
1,433 posts
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Mark J
Managed 8 last night, so 18 now. Out again later though.
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Aug 2012
8:42am, 8 Aug 2012
6,422 posts
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Mrs Winkle
I had a bit of a scare with a thigh muscle twanging incident yesterday, but lots of foam rolling, ibuprofen and icing ysterday seems to have sorted things out. I'll be at about 60 miles after Sunday...as long as the leg hold out!
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Aug 2012
11:15am, 8 Aug 2012
953 posts
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louismaxy
20 so far this month ..................must get out more often
Goodluck with the twanging thing !
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Aug 2012
12:37pm, 8 Aug 2012
1,964 posts
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Jon_T
Im not going to tempt fate too much as Ive had similar starts to the previous 3 months and struggled accross the line, but so far Im happy with this months mileage, off out for a lunchtime plod shortly
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Aug 2012
6:57pm, 8 Aug 2012
26 posts
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warriorsq
6 miles puts me on 25 but did do a sub 20min 5K so happy with that
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Aug 2012
7:07pm, 8 Aug 2012
3,106 posts
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kstuart
57 miles done this month after a 7 mile interval session at 6:20 this morning
6x half miles with 2 min jog recs ave pace per rep 3:44 which is still not fast enough but 10 secs faster per rep than last weeks 5 reps
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Aug 2012
7:33pm, 8 Aug 2012
81 posts
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hopisen
Hi- Have just joined the group - have made the 100 every month so far, so beginning to think if I'm lucky enough to stay injury free, I might have a shot at this. 33 miles so far this month, so getting there slowly! Oddly, finding it hard to get out and run during the Olympics - partly being glued to the telly, partly having local park shut for horse dancing and the like.
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