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100 miles a month in 2012

2 lurkers | 50 watchers
Jun 2012
9:22am, 22 Jun 2012
1,820 posts
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Jon_T
There are people who pay a lot more for pain
Jun 2012
10:37am, 22 Jun 2012
7,690 posts
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ChrisHB
Made the 100 two days ago. I've never found a sports masseur who hurts - am I tough (no), or perfectly relaxed (100% NO!!!!) or am I not looking hard enough?
Jun 2012
11:14am, 22 Jun 2012
219 posts
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JenLov
Depends on many things ChrisHB. I don't aim to be sadistic, but deep tissue massage on muscles that are sore through lots of training can become painful at times. Breaking down scar tissue, adhesions and addressing trigger points can also cause some discomfort but do have real benefits. It also depends on your pain threshold Unfortunately mine is quite low when it comes to massage!
Jun 2012
11:15am, 22 Jun 2012
220 posts
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JenLov
Oh and well done on making the 100 :-)
Jun 2012
12:57pm, 22 Jun 2012
6,300 posts
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Mrs Winkle
3.34 mile tempo run just now takes me to 99. Now I have to run tomorrow so that I'm done before I go and get drunk tomorrow night...
Jun 2012
1:26pm, 22 Jun 2012
1,823 posts
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Jon_T
Rest day today, was up late last night baking 120 profitteroles, and up early this morning filling them and making the chocolate sauce, so am feeling a bit knackered now.
Jun 2012
2:45pm, 22 Jun 2012
1,346 posts
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Mark J
Jon, do you need someone to help clear them up for you?
Jun 2012
3:22pm, 22 Jun 2012
1,825 posts
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Jon_T
Youre not the first person to offer thier services. I dare say there will be nothing left by now though. Anyway, you is an affleet, you dont each such things surely
Jun 2012
3:32pm, 22 Jun 2012
1,347 posts
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Mark J
3 tesco double chocolate cookies at lunchtime would suggest different mate.

Anyway its because I is an afleet that I can eat such things. Net calories an all that.
Jun 2012
6:18pm, 22 Jun 2012
12,202 posts
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Ultra Sparkly Bridget
Following my first physio appointment I had nail marks in my palm from dealing with the pain. I also had a bruise on my butt but it got my SI joint moving again :-)

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