100 mile training
2:52pm, 8 Aug 2013
2 Flat FeetSo in a fit of madness I have entered one of these bad boys, the South Downs Way next June. I have looked at rough plans, but was wondering if there was anyone out there prepared to guide me through designing a full and proper training plan??? Not so much the nitty gritty stuff (that will come later) but more at this stage look at what I am doing, and design a month by month/ week by week plan to get me there, with detail to follow.
And not just Run, Lots.
11:15pm, 10 Aug 2013
CStarYou're mad 2FF. good luck with it.
6:18am, 11 Aug 2013
ToksYeah 2FF, goodluck nutter the usual suspects will be along to point you in the right direction, don't ask me my longest mileage event is 52.4 miles
About This Thread
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