Forest of Dean AC

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The Forest of Dean Athletics Club founded in 1982 is a UKA affiliated Athletics Club. Based at the Five Acres Sports Centre in Berry Hill near Coleford in the Forest of Dean. We compete in Track and Field Athletics, Sportshall Athletics, XC, Fell and Road Running. We are affiliated to the Avon League (T&F), Midland T&F League, the GAAA XC & Gwent XC leagues. Track training is 6:15 warm-up for a 6:30 session each Tuesday. 3 pace groups with slightly different distance sessions to choose from.
51.8018 -2.62436

Club Sessions

Tuesday
Track at 5 Acres 6:15 for 6:30
Thursday
May-September: Summer socials - hour runs with a pub at the finish. Various locations around the FoD. See website for details
29 Mar 2024
Westonbirt House Easter Half Marathon
Westonbirt House Easter 10k
31 Mar 2024
Bunny Hop Races
Gloucester Half Marathon & 10k
Gloucester Half Marathon
14 Apr 2024
Frenchay 10K
27 Apr 2024
Eastnor Castle Backyard 8hr, 12hr and Relay
28 Apr 2024
Newport Marathon
Newport half marathon
Eastnor Mud Bath 10km, 6km and Mini Mud Bath
Newport 10k
4 May 2024
Malvern Hills Ultra
12 May 2024
Stroud Trails marathon
Stroud Trails ½M
Stroud Trails ¼M
14 May 2024
Rose Inn Series Race 1
19 May 2024
Great Bristol 10k
Bristol Half Marathon
20 May 2024
The Bristol Severn
26 May 2024
Dymock Half Marathon
Dymock Half 5M
27 May 2024
Try-a-Tri...Bristol's Beginner-friendly Triathlon
3 Jun 2024
Stroud Beer Race
11 Jun 2024
Rose Inn Series Race 2
22 Jun 2024
Epona 100
Malvern Midsummer Marathon
23 Jun 2024
Westonbirt Arboretum Half Marathon
Westonbirt Arboretum 10k
Westonbirt Arboretum 5k
30 Jun 2024
Gloucester 10K

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Runner 5k 5mi 10k 10mi HM Mara WAVA
Forrest Jooligan 18:55 30:29 39:07 1:05:44 1:24:27 3:08:12 78.00
mattgump 19:59 32:31 41:25 - 1:29:28 3:13:15 69.92
emandbelle 32:33 52:55 1:09:19 - 2:36:35 6:03:12 45.73
Shrimper 44:00 - - - - - 34.06
Runner Event Date Time
Forrest Jooligan
Sa
1.9mi 15:43
3.1mi 22:03
2.5mi 24:51
Su
0.5mi 7:40
13.2mi 1:46:31
Mo
32.4mi 2:08:42
Tu
3.1mi 24:53
We
0.6mi 11:53
11.8mi 1:45:42
Th
1.7mi 35:15
1.9mi 49:24
6.3mi 56:38
Fr

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