Crystal Palace Triathletes
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Club Sessions
Tuesday
coached swim
coached swim
Wednesday
running- 7.30 cp park varies each week between fatleks, medium run ( 8m) , track work, and hills.
running- 7.30 cp park varies each week between fatleks, medium run ( 8m) , track work, and hills.
Thursday
coached swim
coached swim
Friday
coached swim
coached swim
Saturday
Running or brick session every 2 weeks
Running or brick session every 2 weeks
Sunday
group cycle, a number of different groups go out at various ave speed, c. 50 miles
group cycle, a number of different groups go out at various ave speed, c. 50 miles
| 10 Dec 2023 |
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| Richmond Park Half Marathon |
| Second Sunday 5 |
| 13 Dec 2023 |
| Winter Downs 200 |
| 16 Dec 2023 |
| Olympic NP 5k & 10k |
| Gerrards Cross HM |
| South of the Thames CCA Championship Race |
| Saturn: Bobble Hat Strikes Back (South) |
| Olympic NP 5k & 10k |
| 17 Dec 2023 |
| Greenwich Park 5k & 10k |
| Richmond Park December Half Marathon |
| Richmond Park December 10k |
| Richmond Park December 5k |
| 20 Dec 2023 |
| RunThrough Battersea Park 5k |
| RunThrough Battersea Park 10k |
| 23 Dec 2023 |
| Wimbledon Common 5k & 10k |
| Wimbledon Common 5k & 10k |
| 25 Dec 2023 |
| Saturn Christmas Day Cracker Run |
| 26 Dec 2023 |
| Crown to Crown 5K |
| 27 Dec 2023 |
| Saturn Year End Time Turner Run |
| 28 Dec 2023 |
| 1st Annual Headtorch Runs Marathon |
| Phoenix Year End Marathon |
| Phoenix Year End Half |
| 29 Dec 2023 |
| Serpentine Last Friday of the Month 5K |
| 30 Dec 2023 |
| Phoenix Winter Runderland |
| 31 Dec 2023 |
| Penshurst Village Cross Country Run |
| St Albans 10k |
| 1 Jan 2024 |
| Surrey Inns Kanter |
| Surrey Inns Short Kanter |
| Trionium Knacker Cracker |
| 4 Jan 2024 |
| Woking 3 Handicap |
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