Run For Your Life (RFYL)
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This Facebook group brings together people from all backgrounds with all levels of experience but with the one shared passion for running, a genuine respect for one another and a mutual determination to enjoy life to the full. We make use of the opportunities running brings us both physically and mentally. We run for our lives. Run For Your Life is our ethos.
We welcome others to join us as we continue to explore ourselves, finding new strengths and levels of determination, discipline and encouragement. We are serious in what we do and in our support for one another. Yet we are at ease at being ourselves.
We share stories, news items, race event details. We share the joy our successes bring us. We give advice to one another. We help each other. We share jokes and enjoy banter. We make new friends.
We run for our lives to better our lives.
We welcome others to join us as we continue to explore ourselves, finding new strengths and levels of determination, discipline and encouragement. We are serious in what we do and in our support for one another. Yet we are at ease at being ourselves.
We share stories, news items, race event details. We share the joy our successes bring us. We give advice to one another. We help each other. We share jokes and enjoy banter. We make new friends.
We run for our lives to better our lives.
Club Sessions
Use this section to display your typical weekly sessions e.g. Tuesdays at the Leisure Centre at 7pm. Click the day links above to edit.| 25 Apr 2026 |
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| FLYCARB SPRING LAUNCH |
| The George and The Dragon |
| The George and The Dragon |
| 28 Apr 2026 |
| Harwich Runners 5k series |
| 3 May 2026 |
| Heritage Coast Run Half Marathon |
| Heritage Coast Run 10k |
| 10 May 2026 |
| Colchester 10k |
| Stephen Williams 10k |
| 16 May 2026 |
| Five Rivers Ultra |
| Five Rivers Ultra |
| 17 May 2026 |
| Colchester Stampede 10K |
| Iceni Guided Ultra Run |
| Woodbridge 10K |
| Bury to Clare challenge |
| Five Rivers Ultra 50km |
| 19 May 2026 |
| Harwich Runners 5k series |
| 22 May 2026 |
| Kirton Friday 5 |
| 29 May 2026 |
| Ricky Peacher Friday 5 |
| 5 Jun 2026 |
| Sudbury Friday 5 |
| 7 Jun 2026 |
| Race For Life Bury St Edmunds |
| 9 Jun 2026 |
| Harwich Runners 5k series |
| 14 Jun 2026 |
| Boxted 10k |
| Boxted 5k |
| Boxted 2k |
| Stour Valley Marathon |
| Stour Valley Half Marathon |
| 19 Jun 2026 |
| Bury Pacers Friday Five |
| 21 Jun 2026 |
| Race For Life Ipswich |
| 26 Jun 2026 |
| Stowmarket Striders Friday Five |
| 28 Jun 2026 |
| Kesgrave Kruisers 10k |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | Event | Date | Time |
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1.8mi 32:51
3.3mi 32:19
1.9mi 47:30
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