Run For Your Life (RFYL)

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About The Club

This Facebook group brings together people from all backgrounds with all levels of experience but with the one shared passion for running, a genuine respect for one another and a mutual determination to enjoy life to the full. We make use of the opportunities running brings us both physically and mentally. We run for our lives. Run For Your Life is our ethos.

We welcome others to join us as we continue to explore ourselves, finding new strengths and levels of determination, discipline and encouragement. We are serious in what we do and in our support for one another. Yet we are at ease at being ourselves.

We share stories, news items, race event details. We share the joy our successes bring us. We give advice to one another. We help each other. We share jokes and enjoy banter. We make new friends.

We run for our lives to better our lives.
52.0565 1.15422

Club Sessions

Use this section to display your typical weekly sessions e.g. Tuesdays at the Leisure Centre at 7pm. Click the day links above to edit.
1 Apr 2023
Camuplodunum marathon
7 Apr 2023
Sudbury Fun Run
16 Apr 2023
Essex Road relays
22 Apr 2023
For Horses Four Courses Event 1
30 Apr 2023
Haughley Park 5k
2 May 2023
Harwich 5k Handicap
6 May 2023
Four Rivers Ultra
Five Rivers Ultra
Three Rivers Ultra
7 May 2023
Bury to Clare
14 May 2023
Colchester 10k
Colchester Stampede 10K
23 May 2023
Harwich 5k Handicap
26 May 2023
Kirton Friday 5
28 May 2023
Angles Way 100k
11 Jun 2023
Boxted 10k, 5k and 2k Fun Run
13 Jun 2023
Harwich 5k Handicap
4 Jul 2023
Harwich 5k Handicap
25 Jul 2023
Harwich 5k Handicap
12 Aug 2023
Shotley Peninsula 50
26 Aug 2023
OutRun 2023
OutRun 2023
3 Sep 2023
Framlingham 10k
23 Sep 2023
Fields and Forests Ultra Trail Marathon
24 Sep 2023
Langham 10k

Find More Events?

Want more? Search our Race Listings - it features thousands of races across the UK and beyond.
Runner 5k 5mi 10k 10mi HM Mara WAVA
Lills 24:00 43:10 51:38 1:27:58 1:52:19 4:16:03 61.04
pling 30:21 - 59:01 - 2:16:56 5:18:19 53.01
Runner Event Date Time
5.3mi 57:28
4.9mi 50:18
1.6mi 1:08:28
5.5mi 56:19
3.1mi 58:59

Recent Pictures

Uploaded by club members
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