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Fleetwood Swimming Club
About The Club
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Club Sessions
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Sunday
1 hour swim session; 8am to 9am, consisting of approximately 600m of drills, followed by sets of between 50m and 400m. Usually cover approximately 2k in the hour, all front crawl. Excellent training for triathlon sprints.
1 hour swim session; 8am to 9am, consisting of approximately 600m of drills, followed by sets of between 50m and 400m. Usually cover approximately 2k in the hour, all front crawl. Excellent training for triathlon sprints.
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