Styal Running Club
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Small friendly club based near Manchester airport with beautiful country runs all round our base. Club runs Tuesday and Thursday evenings at 6.15, Saturday at 9.00 and Sunday at 10.00.
Club Sessions
Tuesday
Starting from the Club Moativation gym to the rear of the Holiday Inn on Wilmslow Road (A538) at 6.15pm. Usually a speed or hill work session. Non-members welcome, cost of £2 to use facilities of the gym (towel, showers, changing rooms and a cup of tea included)
Starting from the Club Moativation gym to the rear of the Holiday Inn on Wilmslow Road (A538) at 6.15pm. Usually a speed or hill work session. Non-members welcome, cost of £2 to use facilities of the gym (towel, showers, changing rooms and a cup of tea included)
Thursday
As Tuesday but generally a longer run of 6 miles or so
As Tuesday but generally a longer run of 6 miles or so
Saturday
As Tuesday but Saturday is our long run usually up to 10 miles, starting at 9.00am (cup of tea at 8.30)
As Tuesday but Saturday is our long run usually up to 10 miles, starting at 9.00am (cup of tea at 8.30)
Sunday
As Saturday but starting at 10.00 am and usually a 5 mile recovery run
As Saturday but starting at 10.00 am and usually a 5 mile recovery run
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