Outdoor Fitness

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About The Club

Our classes incorporate strength and cardiovascular training; seasoned with core and balance techniques to create an effective and progressive program.

As you bask in the beauty of the outdoors you and your team will be made to do body weight exercises (push-ups, pull-ups, squats, etc.); cardio intervals (running, side straddle hops, jumps, etc.) and ballistic drills that will keep you both pleading for mercy and begging for more!
51.4912 -3.20148

Club Sessions

10.00-11.00am approx running club
5 Feb 2023
Reverse 10
16 Feb 2023
Weston Prom Run
19 Feb 2023
Cardiff 20-10 (10 Miler)
Cardiff 20-10 (20 Mile)
26 Feb 2023
St Davids Day Run
5 Mar 2023
Admiral City of Newport Half Marathon
12 Mar 2023
San Domenico 20
16 Mar 2023
Weston Prom Run
19 Mar 2023
Cardiff Taff Trail Half Marathon
25 Mar 2023
Three Peaks Trial Gold
Three Peaks Trial Silver
Three Peaks Trial Bronze
Three Peaks Trial Platinum
26 Mar 2023
Merthyr Half Marathon
The Big Cheese
Cardiff Bay Run
30 Mar 2023
Weston Prom Run
16 Apr 2023
Newport Marathon
Newport 10K
27 Apr 2023
Weston Prom Run
28 Apr 2023
Cardiff Summer Series 1 Mile
30 Apr 2023
Cardiff Race for Victory 5k
9 May 2023
Rose Inn Series Race 1
14 May 2023
Weston Super Half
25 May 2023
Weston Prom Run
26 May 2023
Cardiff Summer Series 2 Mile
10 Jun 2023
Mendip Murmuration
11 Jun 2023
Cheddar Gorge Challenge Marathon
Cheddar Gorge Challenge Half Marathon
Cheddar Gorge Challenge 10km

Find More Events?

Want more? Search our Race Listings - it features thousands of races across the UK and beyond.
Runner 5k 5mi 10k 10mi HM Mara WAVA
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